Forgiveness therapists in O'Fallon, Illinois IL
Browse Forgiveness therapists in O'Fallon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Nostos Psychotherapy
Psychologist, PsyD
We incorporate elements fo radical acceptance into our work with individuals to help them find a sense of peace and forgiveness within their lives.
12 Years Experience
Online in O'Fallon, IL Illinois
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Forgiveness can be one of the most challenging aspects of healing. Whether you're working through hurt caused by others or struggling to forgive yourself, our therapists provide compassionate support to help you process emotions, establish boundaries, and move toward healing without minimizing your experiences.
8 Years Experience
Online in O'Fallon, IL Illinois (Online Only)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with forgiveness, I provide a supportive and nonjudgmental space for them to explore their feelings and experiences. Through therapy, we work together to understand the root causes of their struggles with forgiveness, such as past traumas or deeply held beliefs. I offer techniques and strategies to help them process their emotions, including mindfulness, journaling, and guided imagery. We also explore the concept of empathy, helping patients understand the perspective of the person who wronged them. Together, we identify and challenge any barriers to forgiveness, such as resentment or fear of vulnerability. My goal is to empower patients to find their own path to forgiveness, whether it involves reconciliation or simply letting go of negative emotions and moving forward with their lives.
5 Years Experience
Online in O'Fallon, IL Illinois (Online Only)
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
29 Years Experience
Online in O'Fallon, IL Illinois (Online Only)
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
The blog has 7 posts on this topic, listed under "Co-dependence"- toward oneself & toward others (Blog : 2017)
40 Years Experience
Online in O'Fallon, IL Illinois (Online Only)
Forgiveness therapists in O'Fallon, Illinois Statistics
Forgiveness therapists in O'Fallon, Illinois average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
37%
Offer sliding scale
33%
Gender ID
| 61% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 36% | Behavioral Therapy |
| 32% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 51% | Men |
| 45% | LGBTQ+ |
| 39% | Christian |
| 37% | Military / Veterans |