Sleep Disorder therapists in O'Fallon, Illinois IL
Browse Sleep Disorder therapists in O'Fallon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Anna Urbaniak
Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.
15 Years Experience
Online in O'Fallon, IL Illinois (Online Only)
Sleep Issues
Brave Young Minds
Psychologist
Brave Young Minds therapists are trained to provide psychoeducation and intervention about sleep to help with a variety of sleep disorders from insomnia to nightmares.
8 Years Experience
Online in O'Fallon, IL Illinois
Sleep Issues
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.
51 Years Experience
Online in O'Fallon, IL Illinois (Online Only)
Sleep Issues
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
22 Years Experience
Online in O'Fallon, IL Illinois
Sleep Issues
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Some of us love to sleep, others hate it, and some just do it as part of going through the motions. A sleep disorder can manifest in many different ways. I like to think of sleep as our body's recharge time. If we don't sleep or if we don't sleep well, we don't function at capacity or even sub-capacity. Our devices need to recharge or they won't work, just like us. It's okay to struggle with your sleep. I have years of working with sleep challenges and have a plethora of tools. We will tailor our work towards you.
9 Years Experience
Online in O'Fallon, IL Illinois (Online Only)
Sleep Disorder therapists in O'Fallon, Illinois Statistics
Sleep Disorder therapists in O'Fallon, Illinois average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (66%), and Behavioral Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 66% | Acceptance & Commitment Therapy (ACT) |
| 32% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 23% | Person-Centered Therapy (Rogerian) |
| 23% | Psychodynamic Therapy |
| 21% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 60% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 32% | Military / Veterans |
| 26% | Persons with Disabilities |