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Internal Family Systems (IFS) therapists in Pana, IL

We are proud to feature top rated Internal Family Systems (IFS) therapists in Pana, IL. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Mind Body Connections, counselor/therapist
Internal Family Systems (IFS)

Mind Body Connections

Counselor/Therapist
Mind Body Connections is a group practice with locations in Naperville and Chicago, and the professional home of 10 highly skilled therapists each in their areas of expertise. We believe in the importance of identifying and attending to the root cause of the issues that brought you to seek therapy at this time. By working with us, you will gain skills to support yourself outside of the therapy hour and feel more empowered to tackle life's challenges. As the owner of Mind Body Connections, I will personally do your intake within less than 48 hours and place you with the clinician that will best meet your needs.  
27 Years Experience
Pana, Illinois
Chicago, Illinois therapist: Debra Alper, Life Transitions Counseling PLLC, licensed clinical social worker
Internal Family Systems (IFS)

Debra Alper, Life Transitions Counseling PLLC

Licensed Clinical Social Worker, LCSW
Choosing a therapist is a highly subjective experience. Although education, good training and a comfortable environment all are important factors in the therapeutic experience, the most important quality to look for in a therapist is whether you feel that you can develop a trusting, open communication with them. Therapy ultimately is a relationship between you and your therapist. It is a different relationship than any other relationships you have in your life as it is bound by professional ethics, theory and it is not an equal give and take relationship. As a therapist, it is my job to help you create an environment that feels safe, supportive, and conducive to your self growth and insight. It is not my job to judge you, direct you, or impose my opinions onto your life. We work together to create a place for you in which you can discover what it is that you really need, want and feel outside of other's opinions and influences. It is my job to help you to strengthen your inner voice and the self awareness that allows you to find the answers to your own questions.  
26 Years Experience
Pana, Illinois (Online Only)
Chicago, Illinois therapist: Brittany Boyd, licensed professional counselor
Internal Family Systems (IFS)

Brittany Boyd

Licensed Professional Counselor, PhD., LPC
Hello! Let’s start by recognizing your strength and courage to be here today. I understand how difficult it can be to ask for help in a world that demands so much from you. Congratulations on taking this major first step. As your therapist, my role is to help you navigate and overcome the challenges you’re facing, whether it’s anxiety, depression, grief, career development, relationship issues, etc. I received my Ph.D. in Developmental Psychology, my MS in Clinical Mental Health Counseling, and my B.A. in Psychology. I am passionate about using my years of experience, education, and training to help someone like you. I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected. I utilize evidence-based treatments tailored to each client’s unique needs and goals. Together, we will develop a treatment plan that promotes emotional well-being, personal growth, and the best possible outcomes. Now is the perfect time to embark on a journey that leads to a stronger, healthier, and more blissful you. I am excited about the opportunity to support you during your time of need and add value to your life. If you think I would be a good match for you, please reach out to begin your journey towards healing and growth. I hope to hear from you soon.  
10 Years Experience
Pana, Illinois (Online Only)
Chicago, Illinois therapist: Spencer Dimmick, Arcus Behavioral Health & Wellness, counselor/therapist
Internal Family Systems (IFS)

Spencer Dimmick, Arcus Behavioral Health & Wellness

Counselor/Therapist, Mental Health Counselor
I primarily work with Acceptance and Commitment Therapy (ACT) and narrative therapy. I help clients to author their own experiences, and help clients feel empowered to feel their feelings safely and securely and pursue their own goals with my support. I know that seeking therapy, whether for the first time or merely the latest of many attempts, takes a lot of trust, energy, and vulnerability. I hope to meet that effort with the respect it and you deserve. My work centers the client as the expert in their own life, and my role is to help you achieve your goals on your terms, with the support you need.  
1 Years Experience
Pana, Illinois
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Internal Family Systems (IFS)

Nostos Psychotherapy

Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.  
11 Years Experience
Pana, Illinois