Codependency therapists in Quincy, IL
Browse Codependency therapists in Quincy, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
8 Years Experience
Online in Quincy, IL
Codependency
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with young adults and adults who have learned to orient themselves around other people’s needs, emotions, or expectations at the expense of their own. This can look like being the reliable one, the steady one, the person others turn to, while privately feeling depleted, unseen, or unsure where your own preferences begin. Many people I see have spent years managing relationships, smoothing conflict, or carrying more than their share because it felt safer than disappointing someone or risking disconnection.
Codependent patterns often develop in situations where you had to stay attuned to others to keep the peace, where your worth was tied to being helpful or accommodating, or where expressing your own needs led to tension, withdrawal, or criticism. Over time, this can make it hard to trust your internal signals, set boundaries without guilt, or believe that your needs matter as much as anyone else’s.
In our work together, we look at how these patterns formed, what they have protected you from, and how they show up in your relationships today. We make space for the part of you that learned to stay small, agreeable, or over responsible in order to feel safe, and for the part of you that is tired of doing so much emotional labor. From there, we explore what it means to move through relationships with more clarity, self‑respect, and choice, without abandoning the parts of you that have worked so hard to keep things stable. Supporting people who have organized themselves around others for a long time is central to my practice, and I have deep respect for how much you have carried.
26 Years Experience
Online in Quincy, IL
Codependency
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Codependency often reflects early relational patterns in which emotional needs, boundaries, and self-worth became entangled with the needs of others. My work integrates psychoanalytic exploration and somatic awareness to understand how these patterns continue to shape adult relationships. Together, we work toward greater emotional autonomy, clarity, and the capacity to remain connected to oneself while being close to others.
7 Years Experience
Online in Quincy, IL (Online Only)
Codependency
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
We support clients in recognizing unhealthy relationship patterns, building healthy boundaries, strengthening self-esteem, and developing more balanced, fulfilling relationships.
14 Years Experience
Online in Quincy, IL
Codependency
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
If you find yourself constantly prioritizing others' needs over your own, feeling responsible for other people's emotions or struggling to establish healthy boundaries, you are not alone. Codependency therapy is designed to help you break free from these patterns and cultivate a healthier more balanced approach to relationships.
21 Years Experience
Online in Quincy, IL
Codependency therapists in Quincy, IL Statistics
Codependency therapists in Quincy, IL average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (44%), and Psychodynamic Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
50%
Gender ID
| 62% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Internal Family Systems (IFS) |
| 33% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 38% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 53% | LGBTQ+ |
| 51% | Men |
| 33% | Military / Veterans |
| 31% | Christian |