Depression therapists in Quincy, Illinois IL
Depression
Abby Cobey
Psychologist, PsyD
There are so many factors that can contribute to a person's experience of depression. It's hard to speak generally and know how i would go about helping you without really knowing you a bit first. If you are at the point of seeking therapy you might have some idea about how the depression started and if you don't, we'll start tracing it back and look at how it developed so that we can find ways to get your feet back under you and get your life and your emotional experience to where you want them to be.
13 Years Experience
Depression
Kailyn Bobb
Psychologist, PsyD
We would use an effective therapeutic approach that helps individuals identify and change negative thought patterns and behaviors contributing to depression. Then we will incorporate relaxation techniques, mindfulness, and deep-breathing exercises that can assist in managing physiological symptoms while also identifying triggers and experiences that have led to symptoms of depression to gain insight and understanding into one's thoughts and behaviors.
7 Years Experience
Depression
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Depression is the common cold of an outpatient psychotherapy practice. A multi-modal approach to depression is essential to conquering this often treatment resistant condition. It requires patience, compassion and skill to successfully treat. In a session with Dr Roberts you will often find yourself laughing and regaining your perspective and hope.
39 Years Experience
Depression
Cameron Staley
Psychologist, Ph.D.
Depression can drain our energy and convince us that our efforts are hopeless. Through principles of Acceptance and Commitment Therapy (ACT) I can help you change your relationship to depression and help you get back into your life.
12 Years Experience
Depression
Tara Thompson
Licensed Professional Counselor, MS, LPC
Depression can greatly impact individuals struggling with addictions, relationship issues, or depression itself. It may worsen feelings of hopelessness and low self-worth, making it harder to cope with challenges and maintain healthy relationships. As a therapist specializing in these cases, I would provide a supportive environment for clients to express their emotions and experiences. I would offer practical guidance and encourage them to engage in self-care activities and seek social support from friends and family. Additionally, I would work with them to identify and address any underlying issues contributing to their depression, helping them take steps towards improving their overall well-being.
9 Years Experience