Self Esteem therapists in Quincy, Illinois IL
We are proud to feature top rated Self Esteem therapists in Quincy. We encourage you to review each profile to find your best match.
Self Esteem
Mind Body Connections
Counselor/Therapist
Self esteem is at the core of all humans. If your self esteem was negatively impacted by early attachment issues, traumas, bullying, unhealthy family of origin relationships or something else, we will explore this with you and unburden the pain that your younger parts hold as a result. We will support your Core Self in bringing compassion into your system in order to restore your worth and value.
28 Years Experience
Online in Quincy, IL Illinois
Self Esteem
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults build and maintain healthy self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence self-esteem, including personal experiences, societal pressures, and emotional well-being.
Self-esteem is a critical aspect of mental health, affecting how individuals perceive themselves and their abilities. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that undermine self-esteem. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of external pressures.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that fosters a positive self-image and confidence. She creates a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Quincy, IL Illinois
Self Esteem
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Self esteem can suffer for so many reasons. We can identify the sources of struggles with self worth, and help you understand a more authentic identity rooted in your values and sense of true self.
17 Years Experience
Online in Quincy, IL Illinois
Self Esteem
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I provide compassionate support to individuals looking to improve their self-esteem and develop a more positive sense of self-worth. I create a safe and nurturing environment where clients can explore their feelings, challenge negative self-perceptions, and uncover their strengths. Using a strengths-based and empowering approach, I help clients build self-compassion, shift unhelpful thought patterns, and set achievable goals that promote confidence and personal growth. Through therapeutic techniques such as mindfulness and cognitive-behavioral strategies, I guide individuals toward a healthier, more resilient sense of self, fostering long-term well-being and inner strength.
15 Years Experience
Online in Quincy, IL Illinois
Self Esteem
Dr. Megie Shean
Psychologist, PsyD
Childhood experiences, previous relationships, and trauma can impact how we see ourselves in the world. I can support you to increase your awareness of yourself and build more adaptive responses.
7 Years Experience
Online in Quincy, IL Illinois (Online Only)
Self Esteem therapists in Quincy, Illinois Statistics
Self Esteem therapists in Quincy, Illinois average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 41% | Men |
| 27% | Military / Veterans |
| 26% | Christian |