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Sleep Disorder therapists in Quincy, IL

We are proud to feature top rated Sleep Disorder therapists in Quincy. We encourage you to review each profile to find your best match.
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Philadelphia, Pennsylvania therapist: Danielle Farabaugh, psychologist
Sleep Disorder

Danielle Farabaugh

Psychologist, Psy.D.
My approach to treating sleep difficulties is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based method for improving sleep. I work with clients to identify and change thoughts and behaviors that interfere with healthy sleep patterns. This process includes techniques such as sleep scheduling, stimulus control, relaxation strategies, and cognitive restructuring to reduce worry and improve sleep quality. My goal is to help clients restore a natural, consistent sleep rhythm and develop long-term habits that support restful, restorative sleep.  
19 Years Experience
Online in Quincy, IL (Online Only)
New York City, New York therapist: Anna Urbaniak, psychologist
Sleep Disorder

Anna Urbaniak

Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.  
15 Years Experience
Online in Quincy, IL (Online Only)
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Sleep Disorder

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.  
7 Years Experience
Online in Quincy, IL (Online Only)
Saint Louis, Missouri therapist: Chileme U Ochulor, psychiatric nurse practitioner
Sleep Disorder

Chileme U Ochulor

Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care offers psychiatric evaluation, sleep hygiene, and medication management for sleep disorders related to mental health conditions such as anxiety, depression, and stress. Treatment focuses on improving sleep quality and overall emotional well-being.  
0 Years Experience
Online in Quincy, IL
Los Angeles, California therapist: Dr. Megie Shean, psychologist
Sleep Disorder

Dr. Megie Shean

Psychologist, PsyD
Sleep is fickle! It can change quickly and without warning. Sleep can be cyclical as well, leaving us frustrated, exhausted, and emotionally drained. I can support you to use evidenced-based approached to improve your sleep.  
7 Years Experience
Online in Quincy, IL (Online Only)

Sleep Disorder therapists in Quincy, Illinois Statistics

Sleep Disorder therapists in Quincy, Illinois average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (34%).

Average years in practice

16 Years Experience

Average cost per session

$208

Accept insurance

40%

Offer sliding scale

36%

Gender ID

55% Female
37% Male
5% Non-Binary
3% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

91% Cognitive Behavioral Therapy (CBT)
64% Acceptance & Commitment Therapy (ACT)
34% Behavioral Therapy
32% Solution-Focused Brief Therapy (SFBT)
26% Interpersonal Therapy (IPT)
26% Person-Centered Therapy (Rogerian)
26% Psychodynamic Therapy

Ages Served

96% Adult
62% Senior
62% Young Adult
38% Teen
21% Children

Client Focus

51% Women
38% LGBTQ+
38% Men
36% Military / Veterans
30% Jewish