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Stress therapists in Quincy, IL

We are proud to feature top rated Stress therapists in Quincy. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Sarah Farris, licensed professional counselor
Stress

Sarah Farris

Licensed Professional Counselor, MA, LCPC, LPC
I offer evidence-based therapy for adults dealing with stress and life changes. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments. Together, we will explore the challenges you are facing, identify goals, emphasize values, and develop a plan to reduce how stress or anxiety interfere with daily functioning.  
14 Years Experience
Online in Quincy, IL
Chicago, Illinois therapist: Alyssa Lorenzo, licensed professional counselor
Stress

Alyssa Lorenzo

Licensed Professional Counselor, LPC
I focus on the connection between trauma, chronic stress, and physical health.  
3 Years Experience
Online in Quincy, IL
Chicago, Illinois therapist: Mindful Healing Counseling, psychologist
Stress

Mindful Healing Counseling

Psychologist, PsyD
When it comes to managing stress, we’re here to help you find relief and balance in your life. We understand that stress can feel overwhelming and affect every aspect of your well-being. In our sessions, we’ll work together to identify the sources of your stress and explore effective strategies to manage it. Whether it’s through mindfulness techniques, time management skills, or developing coping mechanisms, our goal is to support you in regaining control and finding calm. We’re committed to helping you reduce stress and improve your overall quality of life.  
16 Years Experience
Online in Quincy, IL (Online Only)
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Stress

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that while stress is an inevitable part of a high-achieving or transition-filled life, it doesn’t have to lead to burnout or physical exhaustion. We view stress through a holistic lens, understanding how the "always-on" nature of modern life compounded by cultural pressures and family responsibilities can keep your nervous system in a state of constant survival. Our approach focuses on moving from reactive "firefighting" to proactive regulation. We help you identify your primary stressors and develop a personalized "resilience toolkit." By teaching you how to quiet the physiological stress response and set healthy boundaries, we empower you to handle life’s demands without losing your sense of inner peace.  
7 Years Experience
Online in Quincy, IL (Online Only)
Saint Louis, Missouri therapist: Chileme U Ochulor, psychiatric nurse practitioner
Stress

Chileme U Ochulor

Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides psychiatric evaluation and medication management for individuals experiencing stress-related mental health concerns. Care focuses on reducing symptoms, improving coping strategies, and supporting emotional balance and well-being.  
0 Years Experience
Online in Quincy, IL

Stress therapists in Quincy, Illinois Statistics

Stress therapists in Quincy, Illinois average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (41%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

49%

Offer sliding scale

38%

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
41% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
30% Behavioral Therapy
28% Existential / Humanistic Therapy

Ages Served

97% Adult
69% Young Adult
55% Senior
43% Teen
19% Children

Client Focus

56% Women
35% LGBTQ+
35% Men
25% Military / Veterans
20% Christian