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Sleep Disorder therapists in Robbins, IL

We are proud to feature top rated Sleep Disorder therapists in Robbins, IL. We encourage you to review each profile to find your best match.
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Oak Park, Illinois therapist: Innovative Counseling Partners, LLC & Jennifer Froemel, licensed professional counselor
Sleep Disorder

Innovative Counseling Partners, LLC & Jennifer Froemel

Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.  
27 Years Experience
Near Robbins, IL
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Sleep Disorder

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.  
27 Years Experience
Online in Robbins, Illinois (Online Only)
Chicago, Illinois therapist: Tara Thompson, licensed professional counselor
Sleep Disorder

Tara Thompson

Licensed Professional Counselor, MS, LPC
Sleep disorders can significantly impact individuals dealing with addictions, relationship issues, or depression. For example, insomnia can worsen mood swings and decrease the ability to cope with stress, potentially exacerbating symptoms of depression. To support someone struggling with this problem, I would focus on identifying underlying causes of sleep disturbances and implementing lifestyle changes to promote better sleep hygiene. This may involve creating a consistent bedtime routine, reducing caffeine intake, and practicing relaxation techniques.  
10 Years Experience
Online in Robbins, Illinois (Online Only)
Denver, Colorado therapist: Elizabeth Culnan, psychologist
Sleep Disorder

Elizabeth Culnan

Psychologist, PhD, DBSM
You feel tired. Out of it. Like you're barely making it through the day. You've tried so many things to get your sleep back on track, but nothing has worked. The good news is sleep disorders are highly treatable, and many can be treated using cognitive and behavioral therapies. I'm board-certified in behavioral sleep medicine, which means I'm able to use therapy to treat multiple sleep disorders including insomnia, circadian rhythm disorders, and nightmares. Treatment of hypersomnia disorders typically requires medication, but medication treatment can be augmented by therapy.  
5 Years Experience
Online in Robbins, Illinois (Online Only)
Chicago, Illinois therapist: Reparo Health, registered psychotherapist
Sleep Disorder

Reparo Health

Registered Psychotherapist, LCPC, LCSW, PMHNP
Sleep disorders can have a significant impact on mental and physical health. We work with you to identify the underlying causes of your sleep disturbances and provide strategies to improve sleep quality and restore your overall well-being.  
18 Years Experience
Online in Robbins, Illinois (Online Only)
Seattle, Washington therapist: Dr Rachel Spero-Hoy, psychologist
Sleep Disorder

Dr Rachel Spero-Hoy

Psychologist, PhD, Licensed Psychologist
I offer treatment plans with various evidence-based treatments OR a choice for a more unstructured evidence-informed approach. I primarily utilize treatments that fall under the umbrella of Cognitive Behavioral Therapy (CBT). CBT focuses on challenging and changing unhelpful thoughts and behaviors. CBT can improve emotion regulation and personal coping strategies that can help solve current or future mental health problems. CBT is a goal-oriented therapy and is widely used as the gold standard treatment to treat various mental health conditions, including: depression, anxiety disorders, PTSD, chronic pain, and insomnia. CBT for Insomnia (CBT-I) - (Approximately 8 sessions) Addresses insomnia by exploring the thoughts and behaviors that contribute to sleep problems. This treatment has a strong focus on developing healthy sleep habits for life. Core elements of CBT for Insomnia include: improved sleep quality, reduced daytime fatigue, and improved overall quality of life.  
10 Years Experience
Online in Robbins, Illinois (Online Only)
Chicago, Illinois therapist: Sushma Cheturvedula, licensed professional counselor
Sleep Disorder

Sushma Cheturvedula

Licensed Professional Counselor, MS, LPC
Sleeping disorders refer to various conditions disrupting normal sleep patterns, causing difficulties falling asleep, staying asleep, or achieving restful sleep. I'd assist someone struggling with sleeping disorders by initially evaluating the underlying factors contributing to their sleep disturbances. We'd explore any emotional disturbances, trauma-related triggers, or relationship issues affecting their sleep quality. Employing techniques like cognitive-behavioral therapy, we'd address negative thought patterns and behaviors hindering sleep. Moreover, I'd guide them in developing relaxation techniques, stress management strategies, and healthy sleep habits. By tackling underlying emotional and relational issues while promoting healthier sleep habits, the goal is to help them achieve better sleep and enhance overall well-being.  
11 Years Experience
Online in Robbins, Illinois (Online Only)
Chicago, Illinois therapist: Pavan Prasad, psychiatrist
Sleep Disorder

Pavan Prasad

Psychiatrist, M.D.
Dr. Prasad specializes in treating mood disorders and Adult ADHD . He use a holistic approach, treating the full person rather than just symptoms. Dr. Prasad helps to treat treat mood, self-esteem, and concentration problems, as well as working with more diffuse issues around identity, interpersonal  
10 Years Experience
Near Robbins, IL
Chandler, Arizona therapist: Dr. Rae Mazzei, psychologist
Sleep Disorder

Dr. Rae Mazzei

Psychologist, PsyD
As a psychologist specializing in sleep disorders and insomnia, I help individuals overcome the challenges of restless nights and sleeplessness. Using proven, evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I), we will work together to identify the root causes of your sleep difficulties, reestablish healthy sleep patterns, and restore your energy and focus. Better sleep is possible, and I’m here to guide you toward restful, restorative nights.  
11 Years Experience
Near Robbins, IL
Online in Robbins, Illinois