Anxiety therapists in South Elgin, IL
Browse Anxiety therapists in South Elgin, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Are you struggling with overthinking, worrying or rumination? Perhaps you are dealing with physical symptoms of anxiety or panic such as shortness of breath, shaking, or physical tension. I have extensive experience treating anxiety. Together, we can help you develop insight into the patterns of triggers, thoughts, sensations, emotions, and behaviors that are triggering your anxiety. Once we have that information, we can begin to help you break out of those patterns that are not serving you well.
10 Years Experience
Online in South Elgin, IL (Online Only)
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I help my clients navigate their anxiety and fears with compassion, practical tools, and different evidence-based strategies such as CBT and ERP. Together, we will work together to understand the root of the anxiety and fears and build goals and coping skills for a more manageable life.
5 Years Experience
In-Person Near South Elgin, IL
Online in South Elgin, IL
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Anxiety can show up in many ways, such as racing thoughts, constant worry, physical tension, or a sense of being on edge that’s hard to turn off. I support clients in understanding what fuels their anxiety while also learning practical tools to manage it in day-to-day life. Together, we explore patterns, triggers, and underlying beliefs that may be keeping you stuck in cycles of fear or overwhelm. My goal is to help you feel more grounded, present, and in control of your emotional responses so anxiety feels less overwhelming and more manageable.
2 Years Experience
Online in South Elgin, IL (Online Only)
Transformations Counseling PLLC
Counselor/Therapist
If worry or fear feels overwhelming, therapy can help you find calm and control again. We use evidence-based tools to reduce anxiety, build coping skills, and restore peace of mind.
11 Years Experience
In-Person Near South Elgin, IL
Online in South Elgin, IL
New Leaf Counseling and Wellness
Psychologist
With a specialized focus on anxiety, my expertise lies in offering therapeutic interventions that address the multifaceted aspects of anxiety disorders. I guide individuals toward managing symptoms, cultivating resilience, and reclaiming control over their lives. My approach fosters a collaborative and supportive therapeutic relationship, empowering clients to navigate their anxiety with clarity, confidence, and lasting resilience.
25 Years Experience
In-Person Near South Elgin, IL
Online in South Elgin, IL
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we specialize in helping clients understand and manage anxiety, worry, and fear. Anxiety can take many forms—persistent stress, racing thoughts, panic attacks, or physical tension—and it often feels overwhelming. Our therapists use evidence-based treatments such as Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation techniques to help you regain control and peace of mind. Together, we’ll work to uncover the root causes of your anxiety and build effective coping strategies so you can feel more grounded, confident, and calm in your daily life.
10 Years Experience
In-Person Near South Elgin, IL
Online in South Elgin, IL
Nefertiti Nowell
Therapist, Dr.
Seeking help is a powerful step to improving your quality of life. Talking to someone about whatever your concerns are is something that almost anyone can benefit from, but many people are afraid to reach out. If you are considering therapy or coaching, I applaud you, and I really do want to help you find what you need to feel POWERFUL and help you develop the tools to have peace in your life.
I enjoy working with diverse clients, and have treated patients on the inpatient as well as outpatient basis. I began providing therapy in 1996, and have worked full time in several local hospitals before deciding to work full time in outpatient private practice. Though I work with many populations, I enjoy helping individuals with issues of trauma as well as working with couples. I work with all age ranges and have helped clients with a range of diagnosis. I use a variety of techniques, including but not limited to Cognitive Behavioral Therapy (CBT) and EMDR. I am also a Certified Hypnotist and a trained mediator.
26 Years Experience
In-Person Near South Elgin, IL
Online in South Elgin, IL
Dr. Catherine Papagiorgio Psy,D, LCPC CADC
Licensed Professional Counselor, Psy.D NCC LCPC CADC
Anxiety and fear are emotions that everyone feels at one time or another but when it gets out of control it can create problems and difficulty in day to day functioning. Learning skills to manage these emotions can be helpful and a start in overcoming them.
25 Years Experience
In-Person Near South Elgin, IL
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Anxiety makes us scatter-brained, irritated, annoyed, edgy, overwhelmed, and so much more. We get frustrated with anxiety and we get anxiety about having anxiety. Let's identify the ways anxiety shows up for you and how we can address this. It's not about fixing it or making it go away but rather about learning how to cope with it when it arises. We can actually decrease the intensity over time but we cannot expect it to be "cured." You are enough. You are not your anxiety.
9 Years Experience
Online in South Elgin, IL (Online Only)
Polaris Counseling
Counselor/Therapist
At Polaris, we understand how debilitating anxiety can be. You may feel like you are drowning in a sea of worry, but it does not have to be this way. Our trained professionals are here to help.
Some types of anxiety that we treat include, but are not limited to:
Generalized anxiety
Phobias
Social phobias
Panic disorders
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Our counselors will work with you, using the principals of cognitive behavior therapy and other techniques to help you get your thoughts under control. They will also instruct you in various anxiety management and relaxation techniques. Through treatment, you will learn to free yourself of constant worry and reclaim your life.
21 Years Experience
In-Person Near South Elgin, IL
Online in South Elgin, IL
Anxiety therapists in South Elgin, IL Statistics
Anxiety therapists in South Elgin, IL average 16 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
47%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 22% | Military / Veterans |
| 21% | Black / African American |