Anxiety therapists in Sterling, IL
Browse Anxiety therapists in Sterling, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gracie Orellano
Marriage and Family Therapist, ALMFT
Anxiety presents itself in various ways, however, I want to help individuals understand what those ways are. We can then work on the skills you want to build to help yourself live your anxiety. For relational clients, Anxiety and anxious thoughts can also show up in different experiences and life transitions that maybe you weren't ready for. Creating a safe space for clients to express their anxieties to their loved ones is one of my priorities.
2 Years Experience
Online in Sterling, IL (Online Only)
Amanda S. Vaught
Psychologist, PsyD
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry and overthinking. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
14 Years Experience
Online in Sterling, IL (Online Only)
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we specialize in helping clients understand and manage anxiety, worry, and fear. Anxiety can take many forms—persistent stress, racing thoughts, panic attacks, or physical tension—and it often feels overwhelming. Our therapists use evidence-based treatments such as Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation techniques to help you regain control and peace of mind. Together, we’ll work to uncover the root causes of your anxiety and build effective coping strategies so you can feel more grounded, confident, and calm in your daily life.
10 Years Experience
Online in Sterling, IL
Sabrina Stock
Limited License Psychologist, MA
Let's help you reconnect with your own power and live life to the fullest. I offer a non-judgemental, empathetic, and supportive space for you to explore and challenge your worries.
2 Years Experience
Online in Sterling, IL (Online Only)
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Anxiety makes us scatter-brained, irritated, annoyed, edgy, overwhelmed, and so much more. We get frustrated with anxiety and we get anxiety about having anxiety. Let's identify the ways anxiety shows up for you and how we can address this. It's not about fixing it or making it go away but rather about learning how to cope with it when it arises. We can actually decrease the intensity over time but we cannot expect it to be "cured." You are enough. You are not your anxiety.
9 Years Experience
Online in Sterling, IL (Online Only)
Anxiety therapists in Sterling, IL Statistics
Anxiety therapists in Sterling, IL average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 22% | Military / Veterans |
| 20% | Christian |