Body Image therapists in Sterling, Illinois IL
We are proud to feature top rated Body Image therapists in Sterling. We encourage you to review each profile to find your best match.
View nearby cities
Body Image
Emem Itiat
Counselor/Therapist, LCPC
I work from a liberation psychology standpoint, and humanist framework, observing individuals as a whole, and when it comes to the war against body discrimination and terrorism I believe in working to enhance radical acceptance through promoting self-contentment. Focusing on the present, let us work together to make changes that will hold space for personal growth and cultivate contentment, radical self-love, congruence, joy, stability, forward movement, and fulfilment.
16 Years Experience
Online in Sterling, IL Illinois (Online Only)
Body Image
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Body Image Treatment with Dr. Allyson Fellows, Psy.D.
Are you struggling with body image issues that affect your self-esteem and well-being? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for body image concerns.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating body image issues, Dr. Fellows is dedicated to helping her clients develop a healthier and more positive relationship with their bodies.
Why Choose Dr. Fellows for Body Image Treatment?
Expertise: Dr. Fellows has specialized training and experience in addressing body image issues, including those related to eating disorders, self-esteem, and societal pressures.
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), mindfulness strategies, and self-compassion practices, Dr. Fellows provides effective and proven methods to improve body image and self-acceptance.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to body image concerns.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with mindfulness techniques and self-compassion practices to help clients understand and improve their body image. Through these evidence-based methods, clients learn to challenge negative thoughts, develop a more positive self-view, and build resilience against societal pressures.
Get Started Today
Take the first step towards a healthier body image with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to self-acceptance and well-being.
8 Years Experience
Online in Sterling, IL Illinois
Body Image
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with body image by exploring the thoughts, beliefs, and external influences that shape how they see themselves. Body image concerns often involve self-criticism, comparison, and feeling disconnected from your body. In therapy, we focus on building awareness of these patterns and developing a more balanced and compassionate relationship with your body. I incorporate CBT and ACT-based approaches to help clients challenge unhelpful thoughts, reduce avoidance, and shift focus toward living a meaningful life rather than being defined by appearance.
1 Years Experience
Online in Sterling, IL Illinois
Body Image
Nostos Psychotherapy
Psychologist, PsyD
We practice from a body positivity approach and encourage connection of mind and body a form of healing and acceptance.
12 Years Experience
Online in Sterling, IL Illinois
Body Image
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Body-image can impact how one sees themselves and interacts with the world. A low self-image can affect relationships, school or work performance or daily tasks. I offer compassionate, nonjudgmental counseling to assist clients in overcoming body-image concerns and make decisions that are guided by their values.
14 Years Experience
Online in Sterling, IL Illinois
Body Image therapists in Sterling, Illinois Statistics
Body Image therapists in Sterling, Illinois average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
49%
Offer sliding scale
44%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Behavioral Therapy |
| 37% | Dialectical Behavior Therapy (DBT) |
| 35% | Psychodynamic Therapy |
| 33% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 55% | Senior |
| 54% | Teen |
| 32% | Children |
Client Focus
| 60% | Women |
| 55% | LGBTQ+ |
| 40% | Men |
| 29% | Black / African American |
| 27% | Christian |