Sports Psychology therapists in Sterling, IL
Browse Sports Psychology therapists in Sterling, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sports
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
In my work as a sports psychology consultant, I help individuals at all levels of sports to perform at their best. Depending on the individual, I might assist them in learning to relax and reduce excess nerves and anxiety. We might focus on improving confidence through developing healthy self talk and eliminating negative "blocking" beliefs. For some clients, the issue might be dealing with injuries coping with retirement. As a sports psychology consultant and mental skills coach, I have worked with children as young a 10 and seniors in their 70's and beyond.From individual sports like tennis and swimming to team sports like basketball and hockey, I help athletes improve in their sport and in their lives both on and off the playing field.
51 Years Experience
Online in Sterling, IL (Online Only)
Sports
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I take an enthusiastic approach in guiding the therapeutic process for adults managing challenges related to sports, coping with adjustments in athletic performance, or dealing with performance anxiety and perfectionism. Each session we will decide together on achievable goals and weekly exercises to improve focus, manage pressure, and make adjustments with confidence.
14 Years Experience
Online in Sterling, IL
Sports
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Here at HHAWC, we offer psychotherapy services to help athletes and active individuals enhance performance, build mental resilience, and navigate the psychological demands of sport and competition. Our approach focuses on developing skills such as focus, confidence, motivation, emotional regulation, and effective response to pressure and setbacks. We also address challenges including performance anxiety, injury recovery, burnout, and transitions within or beyond athletic involvement. Treatment is individualized and collaborative, supporting both mental well-being and optimal performance in training, competition, and daily life.
7 Years Experience
Online in Sterling, IL (Online Only)
Sports
Dr. Meghan Miller
Psychologist, PsyD, LP
As both a clinical psychologist and someone deeply embedded in sport culture, I work with athletes navigating both performance goals and mental health concerns. Sports psychology is not only about optimizing performance under pressure, improving focus, or strengthening confidence. It also includes addressing anxiety, burnout, identity struggles, injury recovery, depression, and the clinical needs that often go unspoken in competitive environments. I integrate evidence-based therapies such as CBT and ACT to help athletes regulate emotions, manage performance pressure, and build resilience while also attending to underlying mental health concerns. My approach supports the whole person, not just the athlete, so success is sustainable both on and off the field.
14 Years Experience
Online in Sterling, IL (Online Only)
Sports
Marc Feinberg
Pastoral Counselor/Therapist, CBC
Great athletes train their bodies — champions train their minds. Sports psychology unlocks the mental edge that separates talent from greatness. Pressure, fear, and self-doubt can sabotage performance, but mental mastery transforms them into fuel for focus and confidence. Through visualization, emotional control, and belief training, athletes learn to turn setbacks into comebacks and nerves into power. The goal isn’t just to win — it’s to perform with freedom, clarity, and joy. When your mind and heart align with your purpose, your potential becomes unstoppable. Every victory begins in the mind — and greatness follows where belief leads.
26 Years Experience
Online in Sterling, IL
Sports Psychology therapists in Sterling, IL Statistics
Sports Psychology therapists in Sterling, IL average 16 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (48%), and Acceptance & Commitment Therapy (ACT) (45%).
Average years in practice
16 Years Experience
Average cost per session
$225
Accept insurance
31%
Offer sliding scale
52%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
| 41% | Family Systems Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 55% | Senior |
| 55% | Teen |
| 31% | Children |
Client Focus
| 59% | Women |
| 55% | Men |
| 38% | Military / Veterans |
| 31% | Christian |
| 31% | Jewish |