Trauma and PTSD therapists in Sterling, Illinois IL
Find experienced trauma and PTSD therapists in Sterling who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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Trauma and PTSD
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
Trauma is sometimes unknown or related to a specific event in one's life. During the assessment, you'll be asked specific questions in order to capture if there is trauma known in your life. Sometimes trauma is carried around through no fault of the client, however, the client has to choose to do something about it. I use Person-Centered, Dialectical Behavior, or Trauma-Focused CBT approaches with clients. The goal is to help client's express themselves without judgement, to be heard, validated, and encouraged to make choices to minimize and accept certain types of distress.
11 Years Experience
Online in Sterling, IL Illinois (Online Only)
Trauma and PTSD
Jason Herr
Psychologist, Psy.D.
I work with individuals who have experienced trauma and its lasting emotional, psychological, and physiological effects. With extensive clinical experience treating trauma across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how trauma impacts the brain, body, and nervous system. I also help clients learn how to regulate the sympathetic and parasympathetic nervous systems, building skills to reduce reactivity, increase grounding, and restore a sense of internal safety. Together, we process traumatic experiences at a safe pace while strengthening emotional regulation and resilience. My approach is compassionate, structured, and trauma-informed, supporting clients as they move toward healing and integration.
16 Years Experience
Online in Sterling, IL Illinois (Online Only)
Trauma and PTSD
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Experiences of trauma can have lasting effects on how you feel in your body, relationships, and daily life, often showing up as anxiety, hypervigilance, emotional numbness, or difficulty feeling safe. I support clients in gently processing traumatic experiences at a pace that feels safe and manageable, without pressure to relive or disclose more than you are ready for. In our work together, we focus on building emotional safety, strengthening coping skills, and understanding how past experiences may be impacting your present. My goal is to help you feel more grounded, connected, and empowered as you move toward healing and reclaiming a sense of stability and control in your life.
2 Years Experience
Online in Sterling, IL Illinois (Online Only)
Trauma and PTSD
Gemstone Wellness, Inc.
Psychologist, PsyD, LCPC, LCSW, LPC
At Gemstone Wellness, trauma is understood not as something that simply “happened in the past,” but as something that continues to live in the body, the nervous system, and the way you move through the world. We approach trauma with the recognition that your responses—whether anxiety, numbness, hypervigilance, or shutdown—are not dysfunctions, but adaptive strategies your system developed to survive.
Our work is deeply trauma-informed and grounded in nervous system regulation. Rather than pushing you to revisit painful experiences before you’re ready, we prioritize safety, trust, and pacing. Therapy begins with building a relationship where you feel genuinely seen and supported, allowing your system to settle enough for deeper work to unfold. From there, we gently help you process what you’ve been carrying so it no longer holds the same intensity or control over your present life.
We integrate approaches such as Trauma Focused CBT and relational, insight-oriented therapy to support healing without re-traumatization. The goal is not to erase your past, but to help you relate to it differently—so memories can be held without overwhelming your body, and triggers no longer dictate your reactions.
Throughout this process, therapy remains collaborative and attuned. You are never rushed, pushed, or expected to move faster than your system allows. Over time, many clients begin to feel a shift: less reactivity, more presence, a greater sense of safety in their body, and a reconnection to themselves and others.
Trauma therapy at Gemstone Wellness is not about forcing change—it is about creating the conditions where healing can happen naturally, at a pace that honors what you’ve been through.
10 Years Experience
Online in Sterling, IL Illinois
Trauma and PTSD
South Psychology
Psychologist, PhD
South Psychology is your partner in overcoming trauma and reclaiming your well-being. Our team of dedicated therapists provides evidence-based therapy and assessments for individuals of all ages, including children, teens, adults, and families.
Why Choose South Psychology for Trauma and PTSD?
Expertise: Our therapists specialize in trauma-informed care. We understand the impact of trauma on mental health and work collaboratively to guide you toward healing.
Holistic Approach: Beyond addressing symptoms, we consider the whole person—mind, body, and spirit. Our goal is to restore balance and resilience.
Customized Care: Whether you’re a child struggling with nightmares, a teen coping with flashbacks, or an adult navigating triggers, we tailor our services to your unique needs.
Family Support: Trauma affects not only the individual but also their loved ones. We offer family therapy to strengthen bonds and foster understanding.
Our Trauma and PTSD Services Include:
Individual Therapy: Explore trauma narratives, develop coping skills, and find hope.
Trauma-Focused CBT (TF-CBT): We utilize evidence-based techniques from TF-CBT to help you process traumatic experiences, manage distressing emotions, and regain control over your life.
EMDR (Eye Movement Desensitization and Reprocessing): A proven technique for trauma resolution.
Group Therapy: Connect with others who share similar experiences.
Assessment and Diagnosis: Understand your trauma-related symptoms and create a personalized treatment plan.
8 Years Experience
Online in Sterling, IL Illinois
Trauma and PTSD therapists in Sterling, Illinois Statistics
Trauma and PTSD therapists in Sterling, Illinois average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
50%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 44% | LGBTQ+ |
| 39% | Men |
| 29% | Military / Veterans |
| 24% | Black / African American |