Anxiety therapists in Sycamore, Illinois IL
Sycamore Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$199
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 25% | Interpersonal Therapy (IPT) |
| 25% | Integrative Therapy |
We are proud to feature top rated Anxiety therapists in Sycamore. We encourage you to review each profile to find your best match.
Anxiety or Fears
Samantha Jones
Marriage and Family Therapist, LMFT
I'm here to offer a safe and judgement-free space to explore your fears and anxieties and work towards managing your symptoms.
5 Years Experience
Online in Sycamore, IL Illinois (Online Only)
Anxiety or Fears
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients struggling with anxiety and fears by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the specific sources and impact of their anxiety. Education is provided to help patients recognize anxiety triggers and understand the physiological responses involved. Cognitive-behavioral therapy (CBT) is employed to address negative thought patterns and develop healthier coping mechanisms. Mindfulness and relaxation techniques are taught to enhance self-awareness and reduce stress. Exposure therapy is used to gradually desensitize patients to their fears in a controlled and supportive environment. I also offer strategies for improving emotional regulation and building resilience. Family involvement is encouraged to create a supportive network, and a strength-based approach is used to build confidence and empowerment. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anxiety effectively, overcome their fears, and lead more fulfilling lives.
5 Years Experience
Online in Sycamore, IL Illinois (Online Only)
Anxiety or Fears
Transformations Counseling PLLC
Counselor/Therapist
If worry or fear feels overwhelming, therapy can help you find calm and control again. We use evidence-based tools to reduce anxiety, build coping skills, and restore peace of mind.
11 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL Illinois
Anxiety or Fears
Tina Mavalankar
Licensed Clinical Social Worker, LCSW
I specialize in helping clients navigate anxiety, whether it shows up as constant worry, racing thoughts, perfectionism, people-pleasing, panic, or feeling perpetually on edge. My work is collaborative and compassionate, drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and somatic and mindfulness-based techniques to calm the nervous system and shift unhelpful thought patterns. I help clients understand how anxiety operates in their lives, develop tools to tolerate uncertainty, set boundaries, and respond to stress with greater flexibility rather than avoidance. My goal is to create a safe, steady space where clients can build confidence, reclaim a sense of control, and live more fully instead of letting anxiety run the show.
16 Years Experience
Online in Sycamore, IL Illinois (Online Only)
Anxiety or Fears
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Anxiety makes us scatter-brained, irritated, annoyed, edgy, overwhelmed, and so much more. We get frustrated with anxiety and we get anxiety about having anxiety. Let's identify the ways anxiety shows up for you and how we can address this. It's not about fixing it or making it go away but rather about learning how to cope with it when it arises. We can actually decrease the intensity over time but we cannot expect it to be "cured." You are enough. You are not your anxiety.
9 Years Experience
Online in Sycamore, IL Illinois (Online Only)
Anxiety or Fears
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Our approach to anxiety that interferes with daily activities is comprehensive and personalized. Depending on your needs, we will provide traditional talk therapy, Cognitive Behavioral Therapy (CBT), and effective relaxation strategies. You will be able to identify triggers for your anxiety as well as understand the unhelpful thinking patterns that make anxiety worse. Through the counseling process, you will learn coping skills that will help you take control of the anxiety you feel.
17 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL Illinois
Anxiety or Fears
Polaris Counseling
Counselor/Therapist
At Polaris, we understand how debilitating anxiety can be. You may feel like you are drowning in a sea of worry, but it does not have to be this way. Our trained professionals are here to help.
Some types of anxiety that we treat include, but are not limited to:
Generalized anxiety
Phobias
Social phobias
Panic disorders
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Our counselors will work with you, using the principals of cognitive behavior therapy and other techniques to help you get your thoughts under control. They will also instruct you in various anxiety management and relaxation techniques. Through treatment, you will learn to free yourself of constant worry and reclaim your life.
21 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL Illinois
Anxiety or Fears
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Everyone of us has fear about something and feels anxiety. You are not alone in this. There are ways of coping with our feelings. Bring your bravery and be ready to do something about the fear and anxiety.
31 Years Experience
Online in Sycamore, IL Illinois (Online Only)
Anxiety or Fears
Roots to Branches Counseling Services
Counselor/Therapist
In experiential and play-based therapy, children will learn how to manage and address their anxiety. We help children learn tools and strategies to address their fears, and increase their sense of confidence to overcome these challenges.
3 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL Illinois
Anxiety or Fears
Ashley Pinto
Therapist, LCPC, CCTP
For many women, anxiety and panic are not just thoughts in the mind—they are experiences held in the body. Chronic worry, sudden waves of fear, tightness in the chest, racing thoughts, or a constant sense of being on edge are often signs of a nervous system stuck in survival mode. These responses can develop over time in response to stress, overwhelm, trauma, or long-standing pressure to stay “high-functioning” while ignoring your own needs.
Through integrative somatic therapy, I help women learn to work with their nervous systems rather than against them. Our work focuses on restoring a felt sense of safety, increasing capacity for calm, and gently unwinding fear-based patterns at a pace that feels supportive and empowering. Healing doesn’t mean eliminating anxiety altogether—it means building resilience, choice, and trust in yourself and your body so fear no longer runs the show.
My weekly insurance-based therapy caseload is currently full, however, I do have openings for my customized Therapy Intensives that are specially designed to offer you a more efficient and streamlined experience. Please visit my website for more details on how we can work together.
18 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL Illinois