Acceptance & Commitment Therapy (ACT) therapists in Taylorville, Illinois IL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Taylorville, IL. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Craig Mead
Licensed Clinical Social Worker, LCSW
Every decade of life brings different obstacles, challenges, and lessons for us to navigate. Therapy is a valuable opportunity to explore and understand yourself, your relationships, and what you truly need and want. I'll let you set the agenda and focus on the issues that matter the most to you. I help clients address a variety of issues including: strengthening relationships, improving communication, assertiveness, and relationship skills, working through family problems, self-esteem, perfectionism, people-pleasing, work stress, anxiety, depression. Together we'll explore what's needed and strategize actionable steps to move you forward.
11 Years Experience
Online in Taylorville, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated psychologist who specializes in supporting the mental health of parents and caregivers. She has a deep understanding of the unique challenges involved in raising children, managing relationships, and navigating life transitions. Dr. Gulden provides compassionate care for those feeling overwhelmed, stressed, or anxious. Her approach is centered on the belief that these emotions are a natural part of life—you're not failing; you're human, and it's okay to ask for help when needed. Her practice is focused on helping individuals manage stress, skills for burnout, heal from trauma, and build resilience.
12 Years Experience
Online in Taylorville, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Transformations Counseling PLLC
Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance.
We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.
10 Years Experience
Online in Taylorville, Illinois
Acceptance & Commitment Therapy (ACT)
Dr. Julie Rashkis
Psychologist, Psy.D., MSCP
As a clinical psychologist and Menopause Society Certified Practitioner, I’m passionate about helping people feel seen and supported during midlife—a time of both challenge and transformation. Over the past 20 years, I’ve worked with individuals and couples facing changes in mood, identity, health, and relationships. My approach integrates evidence-based psychological care with the latest research in perimenopause and menopause, helping clients make sense of what’s happening in their minds and bodies. My goal is to create a space where midlife becomes not just something to manage—but a stage of renewal, clarity, and growth.
20 Years Experience
Online in Taylorville, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
The Mental Wellness Center, Inc
Counselor/Therapist, LCSW & LCPC's
At The Mental Wellness Center, we believe everyone deserves access to quality mental health support, which is why our approach is deeply inclusive and welcoming to individuals from all backgrounds. Our expert team is dedicated to creating a safe, non-judgmental space where clients feel understood and supported. Whether you're dealing with stress, anxiety, depression, or simply looking for ways to improve your overall mental well-being, we are here to help. Contact us today to experience our compassionate care and take the first step towards a healthier, more balanced life.
8 Years Experience
Online in Taylorville, Illinois