Chronic Pain therapists in Upper Alton, Illinois IL
We are proud to feature top rated Chronic Pain therapists in Upper Alton. We encourage you to review each profile to find your best match.
Chronic Pain
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Chronic Pain & Illness: Find Relief, Restore Balance
Living with chronic pain or illness can feel exhausting, frustrating, and at times, overwhelming. When pain takes over, it can impact not only your body but also your mind, emotions, and overall well-being. But what if you could train your mind to experience relief, comfort, and control?
Hypnotherapy is a powerful, natural approach that works with your subconscious mind to reduce pain perception, manage stress, and support healing. Through guided hypnosis, you can:
✔ Ease Physical Discomfort – Retrain the brain’s response to pain and tension.
✔ Promote Relaxation & Healing – Reduce stress and enhance the body's natural ability to heal.
✔ Regain Control Over Your Experience – Feel empowered instead of powerless over pain.
✔ Improve Sleep & Energy Levels – Break the cycle of pain, fatigue, and stress.
Pain is not just physical—it has a mental and emotional component, too. By addressing it at all levels, hypnotherapy can help you experience greater relief, resilience, and peace.
Take the first step toward reclaiming comfort and well-being—schedule a session today.
2 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
Chronic Pain
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Hypnosis once again works with most people learning to control their pain. Chronic illness too can come with more losses than a loss of some functioning. These are often very stressful conditions, requiring someone to adjust their sense of themselves to fit new situations.
33 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
Chronic Pain
Bold Expressions Therapy
Psychologist, Psy.D.
For individuals with invisible chronic illnesses, hiding your pain all the time becomes exhausting. With a chronic health issue, you don’t get to choose when you’re in pain and when you’re not, and as such, I keep my cancellation policy flexible so that I can best support you. There is often a great deal of shame surrounding chronic illness, and significant stigma as well, both from the medical community and society at large. This can lead to depression and anxiety, both medical anxiety and social anxiety. I want to work with you to ensure that your chronic illness does not completely shape your mental health. As someone who suffers from a chronic pain condition, I am understanding and aware of the unique challenges that diagnoses such as fibromyalgia, Ehlers-Danlos, Dysautonomia, arthritis, and cancer have on an individual’s personal, romantic, and professional life. My goal is to help each patient understand and accept these diagnoses and work together to manage both the physical symptoms as well as the mental turmoil that can occur while trying to live life in an able-bodied world.
6 Years Experience
Online in Upper Alton, IL Illinois
Chronic Pain
Jason Holland
Psychologist, Ph.D.
Chronic pain or illness can be exhausting, not only physically but emotionally. We can focus on coping strategies that help you function day to day, while also acknowledging the grief, frustration, and uncertainty that often come with ongoing symptoms. The goal is to reduce the strain, strengthen what supports you, and help you stay connected to meaning and purpose even when life feels limited.
25 Years Experience
Online in Upper Alton, IL Illinois
Chronic Pain
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In supporting individuals coping with chronic pain or illness, I offer a compassionate and holistic approach to help them manage their symptoms and improve their quality of life. Through therapy, we explore the physical, emotional, and psychological aspects of their condition, as well as the impact it has on their daily functioning and well-being. I provide validation and support, helping patients navigate the challenges and uncertainties of living with chronic pain or illness. Together, we develop coping strategies and techniques to manage symptoms, reduce stress, and enhance self-care. Additionally, I assist patients in adjusting to lifestyle changes, setting realistic goals, and fostering resilience in the face of adversity. My goal is to empower patients to live fulfilling and meaningful lives, despite the challenges posed by their condition.
5 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
Chronic Pain therapists in Upper Alton, Illinois Statistics
Chronic Pain therapists in Upper Alton, Illinois average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Behavioral Therapy (47%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
50%
Offer sliding scale
44%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 47% | Behavioral Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Family Systems Therapy |
| 34% | Psychodynamic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 67% | Senior |
| 64% | Young Adult |
| 50% | Teen |
| 29% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 49% | Persons with Disabilities |
| 49% | LGBTQ+ |
| 44% | Military / Veterans |