Interpersonal Therapy (IPT) therapists in Upper Alton, IL
Browse Interpersonal Therapy (IPT) therapists in Upper Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Is looking back at past events difficult? Is imagining the future challenging? What type of path are you on currently? The path you are on can change. Similarly, your perspective and feelings of the past, present and future can change as well. We all have unique needs and we need people that are willing to see our strengths and allow space for us to work through what might be holding us back. Along the Path can help you along your path.
17 Years Experience
Online in Upper Alton, IL
IPT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Upper Alton, IL
IPT
Maria T. Alonso, Ph.D.
Psychologist
I believe that psychotherapy offers you an opportunity to examine your life story and in the process, gain new perspective and insight to re-write it and create a new narrative. While you may come to therapy with a problem to explore and address, I will also help you identify your personal character strengths and ways to nurture them, in order to support your personal growth and achieve your goals. I am a warm and supportive psychotherapist with an eclectic therapuetic approach, using both Western evidence based interventions as well as Eastern treatment approaches to help promote your healing and growth. I believe that collaboration, openness, curiosity and humor are key ingredients to a successful therapeutic experience. Psychotherapy is an adventure and I look forward to walking by your side on your chosen journey.
29 Years Experience
Online in Upper Alton, IL
IPT
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Upper Alton, IL (Online Only)
IPT
Nefertiti Nowell
Therapist, Dr.
While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. The clinicians in our practice are trained and ready to help you.
26 Years Experience
Online in Upper Alton, IL
Interpersonal Therapy (IPT) therapists in Upper Alton, IL Statistics
Interpersonal Therapy (IPT) therapists in Upper Alton, IL average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (72%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
44%
Offer sliding scale
39%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 72% | Depression |
| 62% | Stress |
| 58% | Trauma and PTSD |
| 53% | Self Esteem |
| 49% | Loss or Grief |
| 45% | Social Anxiety |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 34% | Teen |
| 21% | Children |
Client Focus
| 53% | Women |
| 44% | LGBTQ+ |
| 41% | Men |
| 26% | Black / African American |
| 26% | Christian |