Loss or Grief therapists in Upper Alton, IL
Browse Loss or Grief therapists in Upper Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Grief
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
I specialize in Loss or Grief, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
8 Years Experience
Online in Upper Alton, IL (Online Only)
Grief
Cindy Haines, Psy.D
Psychologist, Psy.D
At our practice, we use Cognitive Behavioral Therapy (CBT) to help individuals navigate the challenges of loss and grief. Grief can bring overwhelming emotions, including sadness, guilt, and anxiety, which can sometimes lead to unhelpful thought patterns and behaviors. Through CBT, we work with clients to process their loss, reframe negative thinking, and develop healthy coping strategies.
Our approach is compassionate and structured, helping individuals move through grief at their own pace while building resilience. We focus on identifying and addressing distressing thoughts, fostering self-compassion, and finding ways to honor and adjust to life after loss. Whether grieving the loss of a loved one, a relationship, or a significant life change, we provide the support and tools needed to heal and move forward.
25 Years Experience
Online in Upper Alton, IL (Online Only)
Grief
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Grief comes in and out of our lives, in different shapes and forms, often more than we would like in life. During grief, you can feel isolated in a whirlwind of emotions. It can be hard to know how to navigate our feelings amid such immense change. The clinician’s role, in addition to offering techniques, which will help alleviate distressing symptoms and move toward coping and healing, is to validate and be present with the griever’s inner and outer experiences and the multi-dimensional levels (somatic, psychic, and spiritual) of pain and distress.
17 Years Experience
Online in Upper Alton, IL
Grief
Maria T. Alonso, Ph.D.
Psychologist
In my work as a psychologist, I support individuals through the complex and deeply personal journey of loss and grief with empathy and care. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to help clients process their emotions and challenge any unhelpful thought patterns that may arise during their grieving process. I also incorporate techniques from narrative therapy to help individuals make sense of their loss and integrate it into their life story. My approach is warm and supportive, providing a safe space for clients to express their feelings and memories. By working collaboratively with each person, I assist them in finding meaning, adjusting to life changes, and eventually discovering a sense of hope and healing. My goal is to help clients navigate their grief in a way that honors their experiences while supporting their path towards emotional recovery, personal growth and resilience.
29 Years Experience
Online in Upper Alton, IL
Grief
Harney & Associates
Psychologist, PhD
The providers at Harney & Associates are compassionate, understanding, and able to help clients hold and understand the heartbreak of grief.
13 Years Experience
Online in Upper Alton, IL
Loss or Grief therapists in Upper Alton, IL Statistics
Loss or Grief therapists in Upper Alton, IL average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (43%), and Psychodynamic Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
53%
Offer sliding scale
39%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Family Systems Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 64% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 62% | Women |
| 47% | LGBTQ+ |
| 45% | Men |
| 30% | Military / Veterans |
| 30% | Christian |