Men therapists in Upper Alton, IL
Browse Men therapists in Upper Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Men
Craig Mead
Licensed Clinical Social Worker, LCSW
Every decade of life brings different obstacles, challenges, and lessons for us to navigate and overcome. Therapy is a valuable opportunity to explore and understand yourself, your relationships, and what you truly need and want. I'll let you set the agenda and focus on the issues that matter the most to you. I help clients address a variety of issues including: strengthening relationships, improving communication, assertiveness, and relationship skills, working through family problems, self-esteem, perfectionism, people-pleasing, work stress, anxiety, depression. Together we'll explore what's needed and strategize actionable steps to move you forward. When you improve yourself, your relationships will also improve
12 Years Experience
Online in Upper Alton, IL (Online Only)
Serving Men
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Upper Alton, IL
Serving Men
Maria T. Alonso, Ph.D.
Psychologist
I believe that psychotherapy offers you an opportunity to examine your life story and in the process, gain new perspective and insight to re-write it and create a new narrative. While you may come to therapy with a problem to explore and address, I will also help you identify your personal character strengths and ways to nurture them, in order to support your personal growth and achieve your goals. I am a warm and supportive psychotherapist with an eclectic therapuetic approach, using both Western evidence based interventions as well as Eastern treatment approaches to help promote your healing and growth. I believe that collaboration, openness, curiosity and humor are key ingredients to a successful therapeutic experience. Psychotherapy is an adventure and I look forward to walking by your side on your chosen journey.
29 Years Experience
Online in Upper Alton, IL
Serving Men
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I am trained in evidence-based practices for the treatment of obsessive-compulsive disorder (OCD), anxiety, panic and phobias, trichotillomania and skin picking (BFRBs), and athlete mental health. I offer a client-focused, non-judgmental environment where you can address feelings of uncertainty, learn and implement new skills, and make meaningful changes in your life. Together, we will examine the challenges you are facing, set clear goals, and develop a plan to minimize the impact of stress and anxiety on your daily functioning. My approach is goal-oriented, supportive, and collaborative. Building trust is fundamental to the therapeutic relationship, and I strive to meet individuals where they are at the start of therapy.
14 Years Experience
Online in Upper Alton, IL
Serving Men
The Caruso Wellness Center PLLC
Marriage and Family Therapist, DMin, MART, MA, ALMFT
At The Caruso Wellness Center, you'll find more than a therapist—you'll find a compassionate partner committed to helping you thrive. My Adlerian approach focuses on understanding your unique story, building on your strengths, and creating practical, lasting change. You are more than a diagnosis, and my goal is to help you live your best lifestyle while overcoming whatever discouragement you are currently experiencing. Whether you're navigating relationship struggles, life transitions, anxiety, or the emotional challenges of the immigration process, I provide a warm, nonjudgmental space where you will be heard, respected, and empowered. If you're looking for personalized care that combines clinical expertise with genuine compassion, I invite you to take the first step and reach out today.
3 Years Experience
Online in Upper Alton, IL
Men therapists in Upper Alton, IL Statistics
Men therapists in Upper Alton, IL average 15 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (70%), and Trauma and PTSD (58%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
41%
Gender ID
| 55% |
Female |
|
| 40% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 70% | Depression |
| 58% | Trauma and PTSD |
| 57% | Stress |
| 54% | Self Esteem |
| 53% | Loss or Grief |
| 50% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 23% | Children |
Client Focus
| 100% | Men |
| 85% | Women |
| 68% | LGBTQ+ |
| 46% | Military / Veterans |
| 42% | Christian |