OCD therapists in Upper Alton, IL
Browse OCD therapists in Upper Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Dr. Shannon Coleman
Psychologist, PhD
OCD can create a cycle of unwanted thoughts, anxiety, and behaviors intended to reduce distress. I use Exposure and Response Prevention (ERP) and other CBT approaches to help clients gradually face feared situations and learn to tolerate uncertainty and distress without relying on compulsions or avoidance.
21 Years Experience
Online in Upper Alton, IL (Online Only)
OCD
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
OCD is a companion. It accompanies us, even when we don't want it to. Sometimes we have rumination and spiraling thoughts that don't go away. (obsession) and we feel that doing a particular thing or thinking a particular thing over and over (compulsion) will make it better. It's okay to struggle with this cycle. You are not bad or flawed. You struggle with OCD. I am highly experienced in exposure and response prevention therapy to help manage OCD. Let's talk about it.
9 Years Experience
Online in Upper Alton, IL (Online Only)
OCD
Tam Nguyen-Louie
Psychologist, Ph.D.
As a clinical psychologist specializing in obsessive-compulsive disorder, I am deeply dedicated to helping individuals break free from the exhausting cycle of intrusive thoughts and repetitive behaviors. Using evidence-based approaches like Exposure and Response Prevention, I collaborate closely with my clients to face their fears and build practical tools in a compassionate, judgment-free space. My ultimate goal is to empower you to reclaim control over your choices, quiet the anxiety, and build a rich, meaningful life beyond the constraints of OCD.
6 Years Experience
Online in Upper Alton, IL
OCD
Juliette Grantham
Licensed Professional Counselor, MA, LPC
I'm Juliette Grantham, a psychoanalytic psychotherapist specializing in OCD.
Obsessive-compulsive difficulty can take over an enormous amount of a life: intrusive thoughts you find abhorrent and cannot stop having, rituals that must be completed in a particular way, checking and rechecking, reassurance you need to ask for again almost immediately, and the private exhaustion of arithmetic nobody else can see. Much of it is difficult to describe to the people closest to you, which tends to add shame to everything else.
I work psychoanalytically, which means we take up what the obsessions and compulsions are doing rather than only working to reduce them. They carry an unconscious logic worth understanding, frequently concerning responsibility, aggression, doubt, or contamination in senses well beyond the literal. Understood at that level, they tend to loosen their hold more durably than they do when managed from the outside. Some people whose compulsions are severely disruptive to daily functioning choose to do behavioral work concurrently, and that can sit alongside this without conflict.
If OCD has been taking up more of your life than you want it to, I would be glad to talk.
2 Years Experience
Online in Upper Alton, IL
OCD
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care offers psychiatric evaluation and medication management for individuals experiencing obsessive-compulsive disorder (OCD). Treatment focuses on reducing intrusive thoughts and compulsive behaviors while helping patients improve daily functioning and quality of life.
0 Years Experience
Online in Upper Alton, IL
OCD therapists in Upper Alton, IL Statistics
OCD therapists in Upper Alton, IL average 15 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$218
Accept insurance
42%
Offer sliding scale
30%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 26% | Emotionally Focused Therapy (EFT) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 55% | Teen |
| 45% | Senior |
| 28% | Children |
Client Focus
| 52% | Women |
| 45% | LGBTQ+ |
| 42% | Men |
| 28% | Military / Veterans |
| 27% | Christian |