Postpartum Depression therapists in Upper Alton, IL
Browse Postpartum Depression therapists in Upper Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I offer compassionate support to individuals experiencing postpartum depression, providing a safe and understanding space to process the emotional challenges of early parenthood. I use a strengths-based and individualized approach to help clients navigate feelings of sadness, anxiety, and overwhelm, while also addressing the unique struggles that can arise after childbirth. Through therapeutic techniques such as mindfulness, cognitive-behavioral strategies, and self-compassion practices, I support clients in building resilience, improving emotional well-being, and reconnecting with their sense of self. My goal is to empower individuals to heal and find balance during this critical transition, fostering a positive relationship with both themselves and their growing families.
15 Years Experience
Online in Upper Alton, IL
Postpartum
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support new mothers and families navigating postpartum depression and the emotional challenges that can arise during the transition to parenthood. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, and mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. We provide a compassionate space to process these experiences while helping parents build emotional balance, confidence, and support during this important stage of life.
8 Years Experience
Online in Upper Alton, IL
Postpartum
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
The transition into parenthood can bring unexpected emotional challenges. We provide compassionate support for individuals experiencing postpartum depression, anxiety, adjustment difficulties, and emotional overwhelm. Our therapists help clients process their experiences, strengthen coping skills, and reconnect with themselves during this important life transition.
8 Years Experience
Online in Upper Alton, IL (Online Only)
Postpartum
Bravura Therapy
Counselor/Therapist, LMFT, LCSW, LCPC
Postpartum Depression is a normal part of the childbirth experience that still carries too much shame and secrecy. Let us support you through some of the hardest moments of your life. We want you to feel like the best version of your new self as possible so you can be the best parent possible.
14 Years Experience
Online in Upper Alton, IL
Postpartum
Dr. Colby Cohen-Archer
Psychologist, PhD
Struggling with depression or anxiety during pregnancy or postpartum? This is not your fault and you are not alone. (One in five women develop a mood disorder within a year of giving birth!) With expert care, you can be well, feel like yourself again, feel capable of being the parent, partner, and friend you want to be. If you are looking for help for sadness, anxiety, fears, irritability, rage, or loss related to building your family, I can help. At The Postpartum Adjustment Center, I have been providing empathic evidenced-based treatment for parents for over 20 years. I can help you find emotional stability and joy as you navigate the stresses of motherhood.
28 Years Experience
Online in Upper Alton, IL
Postpartum Depression therapists in Upper Alton, IL Statistics
Postpartum Depression therapists in Upper Alton, IL average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (49%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
63%
Offer sliding scale
39%
Gender ID
| 79% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 57% | Senior |
| 53% | Teen |
| 29% | Children |
Client Focus
| 69% | Women |
| 49% | LGBTQ+ |
| 40% | Men |
| 29% | Black / African American |
| 28% | Military / Veterans |