Sikh therapists in Upper Alton, IL
Browse Sikh therapists in Upper Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Sikh
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Fear, anxiety, anger, shame, guilt, sadness; we are taught to repress these uncomfortable emotions and mask our pain. When these BIG emotions are shoved down for so long, they try to get our attention in various ways. We push back harder. They often manifest as maladaptive behaviors, habits, addictions, and even chronic physical and psychological conditions. We may overeat, overwork, over-promise, people-please, self-sabotage, be unable to focus, thrill-seek, put ourselves in danger, act out, procrastinate, deplete our own resources, and more. The majority of this type of unwanted behavior and thinking often can be traced back to some form of trauma, abuse, abandonment, or neglect. My hypnotherapy sessions help to process the emotions in a safe and loving way, and facilitate healing. We simultaneously work on reframing the debilitating thoughts and behaviors with healthy and supportive new ones that support your new goals. It is in this way we let go of the old stories and rewrite the future of our dreams.
2 Years Experience
Online in Upper Alton, IL (Online Only)
Serving Sikh
Nostos Psychotherapy
Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.
12 Years Experience
Online in Upper Alton, IL
Serving Sikh
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Upper Alton, IL (Online Only)
Serving Sikh
Transformations Counseling PLLC
Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance.
We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.
11 Years Experience
Online in Upper Alton, IL
Serving Sikh
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
Triwellness Therapy is a holistic, neuroscience-informed mental health practice dedicated to empowering mind, body, and soul. We believe lasting healing happens when emotional health, physical well-being, and meaningful connection are addressed together.
Our clinicians work with children, adolescents, adults, families, and couples navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. We specialize in chronic illness and medical trauma, supporting individuals and families coping with the emotional impact of ongoing health conditions, complex diagnoses, and difficult medical experiences.
At Triwellness, therapy is collaborative, personalized, and evidence-based. We integrate practical tools for nervous system regulation with deeper therapeutic exploration to create sustainable, meaningful change. Whether you are seeking support for yourself, your child, or your relationship, our goal is to provide a safe, compassionate space where you feel seen, understood, and empowered.
Through in-person and telehealth services, we are committed to helping our clients build resilience, restore balance, and reconnect with their strength and wholeness.
8 Years Experience
Online in Upper Alton, IL
Sikh therapists in Upper Alton, IL Statistics
Sikh therapists in Upper Alton, IL average 14 years of experience and charge around $235 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Loss or Grief (71%), and Trauma and PTSD (67%).
Average years in practice
14 Years Experience
Average cost per session
$235
Accept insurance
52%
Offer sliding scale
52%
Gender ID
| 52% |
Female |
|
| 44% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 71% | Loss or Grief |
| 67% | Trauma and PTSD |
| 62% | Depression |
| 57% | ADHD |
| 57% | Self Esteem |
| 57% | Stress |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 76% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 100% | Sikh |
| 100% | Women |
| 90% | Black / African American |
| 90% | Hispanic / Latino |
| 90% | LGBTQ+ |