Sports Psychology therapists in Upper Alton, Illinois IL
We are proud to feature top rated Sports Psychology therapists in Upper Alton. We encourage you to review each profile to find your best match.
Sports
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
To be a sustainable in your efforts to excel, it's important to be able to not only access your drive, but also to actually fully rest on your off-time. Somatic Experiencing can help with both of those things.
And if you have an injury or trauma on the way that starts blocking your ability to do the things you want to do, we can work together to help your body bounce back from the stress of that incident.
11 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
Sports
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Performance pressure, injury, identity, and motivation all live where sport meets mental health. Our clinicians work with athletes to strengthen focus, manage anxiety, and build the mental resilience that supports both performance and the whole person behind it.
11 Years Experience
Online in Upper Alton, IL Illinois
Sports
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
As a former Division I gymnast and Certified Mental Performance Consultant (CMPC), I understand sport from both a professional and a personal perspective. I work with youth, college, and professional athletes and high performers (performing artists, executives) across disciplines to address the mental side of performance. I can help high performers overcome mental blocks, build confidence, enhance present-moment focus, and feel more calm under pressure. Whether you're looking to break through a plateau, recover from injury, or simply get out of your own head, I can help you perform at your best and actually enjoy it.
6 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
Sports
Marc Feinberg
Pastoral Counselor/Therapist, CBC
Great athletes train their bodies — champions train their minds. Sports psychology unlocks the mental edge that separates talent from greatness. Pressure, fear, and self-doubt can sabotage performance, but mental mastery transforms them into fuel for focus and confidence. Through visualization, emotional control, and belief training, athletes learn to turn setbacks into comebacks and nerves into power. The goal isn’t just to win — it’s to perform with freedom, clarity, and joy. When your mind and heart align with your purpose, your potential becomes unstoppable. Every victory begins in the mind — and greatness follows where belief leads.
26 Years Experience
Online in Upper Alton, IL Illinois
Sports
Alicia Townsend
Psychologist, PhD, BCN
Being your best both physically and mentally are crucial for success in sports and other competitive activities. Sport psychology can help you master mental strategies to perform better. Issues such as injury prevention and recovery, fears and anxiety, goal setting and achievement, and more can be addressed with sport psychology. I studied and trained in sport psychology at the University of North Texas, and I can help you improve your physical and mental game.
21 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
Sports Psychology therapists in Upper Alton, Illinois Statistics
Sports Psychology therapists in Upper Alton, Illinois average 16 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
16 Years Experience
Average cost per session
$219
Accept insurance
32%
Offer sliding scale
50%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 89% | Young Adult |
| 57% | Teen |
| 50% | Senior |
| 32% | Children |
Client Focus
| 57% | Women |
| 54% | Men |
| 32% | Military / Veterans |
| 32% | LGBTQ+ |
| 29% | Persons with Disabilities |