Compassion-Focused Therapy (CFT) therapists in Urbana, IL
Browse Compassion-Focused Therapy (CFT) therapists in Urbana, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Emily Hurlin
Licensed Clinical Social Worker, LISW, LCSW
Most couples who reach out to me have already tried talking it through, sometimes for years, and they're worn out from having the same fight in slightly different words. I work differently. Drawing on PACT, Somatic Experiencing, and EMDR, I help partners notice what's happening in their bodies and nervous systems when things go sideways, so change sticks where insight alone hasn't. I work with betrayal, gridlocked conflict, intimacy struggles, blended families, and couples preparing for marriage. If you're ready for something more than communication tips, I'd be glad to hear from you.
8 Years Experience
Online in Urbana, IL (Online Only)
CFT
Jessica Torres Kreidt
Counselor/Therapist, LPCC, NCC, CCTP (CA: LPCC#17935)
Life can feel overwhelming, making it hard to find joy. As your counselor, I’m here to make the journey to healing and self-discovery easier. Together, we’ll face tough conversations, overcome challenges, and work toward growth. You don’t have to do it alone—I’m here to support you every step of the way.
7 Years Experience
Online in Urbana, IL (Online Only)
CFT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in Urbana, IL (Online Only)
CFT
Orli Firestein
Licensed Clinical Social Worker, LCSW
Are you struggling to connect with others or feel alone? Perhaps this leads to frustration or alienation. Or maybe you find yourself frequently putting others' needs above your own, to the point where you feel run-down and emotionally exhausted. You may be facing a major life change or decision, either for yourself or for your family. In these situations, it can be challenging to tap into your own thoughts or cope with overwhelming emotions. It can be hard to know where to start, but you don't have to do it on your own!
11 Years Experience
Online in Urbana, IL (Online Only)
CFT
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
Online in Urbana, IL
Compassion-Focused Therapy (CFT) therapists in Urbana, IL Statistics
Compassion-Focused Therapy (CFT) therapists in Urbana, IL average 15 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (73%), and Stress (69%).
Average years in practice
15 Years Experience
Average cost per session
$199
Accept insurance
47%
Offer sliding scale
46%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 91% | Anxiety or Fears |
| 73% | Depression |
| 69% | Stress |
| 64% | Self Esteem |
| 54% | Trauma and PTSD |
| 53% | Women's Issues |
| 51% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 65% | Women |
| 50% | LGBTQ+ |
| 38% | Men |
| 22% | Black / African American |
| 22% | Hispanic / Latino |