Internal Family Systems (IFS) therapists in Urbana, Illinois IL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Urbana. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Nostos Psychotherapy
Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.
12 Years Experience
Online in Urbana, IL Illinois
Internal Family Systems (IFS)
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Urbana, IL Illinois (Online Only)
Internal Family Systems (IFS)
Faye Williams
Marriage and Family Therapist, ALMFT
The therapeutic relationship should result in strengthening your relationship with yourself. Meeting with individuals of all ages as well as families and partners, we will get to the heart of what's bothering you so you can get back to feeling like yourself.
4 Years Experience
Online in Urbana, IL Illinois
Internal Family Systems (IFS)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place.
If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction.
I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares.
I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro
11 Years Experience
Online in Urbana, IL Illinois (Online Only)
Internal Family Systems (IFS)
Letitia Cullens-Proctor
Licensed Professional Counselor, LPC, LCPC, CCMHC
I’m a trauma therapist specializing in EMDR and KAP and supporting people heal from historic trauma and reconnect with themselves in the present. I also work with individuals navigating the “later-in-life” realizations such as receiving an adult ADHD/autism diagnosis (even without the official diagnosis) or rethinking long-held beliefs about who they are and how they want to live. My approach interweaves humor with curiosity and warmth because therapy doesn’t have to feel clinical to be effective. Whether you're processing trauma, exploring a new identity, or just feeling stuck, I’m here to support you with compassion, clarity, and respect.
6 Years Experience
Online in Urbana, IL Illinois (Online Only)
Internal Family Systems (IFS) therapists in Urbana, Illinois Statistics
Internal Family Systems (IFS) therapists in Urbana, Illinois average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Trauma and PTSD (71%), and Self Esteem (61%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 7% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 77% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 61% | Self Esteem |
| 61% | Depression |
| 57% | Stress |
| 54% | Relationship and Marriage Counseling |
| 51% | Women's Issues |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 29% | Military / Veterans |
| 26% | Persons with Disabilities |