Relational Psychotherapy therapists in Urbana, IL
Browse Relational Psychotherapy therapists in Urbana, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Relational
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
22 Years Experience
Online in Urbana, IL
Relational
Emily Hurlin
Licensed Clinical Social Worker, LISW, LCSW
Most couples who reach out to me have already tried talking it through, sometimes for years, and they're worn out from having the same fight in slightly different words. I work differently. Drawing on PACT, Somatic Experiencing, and EMDR, I help partners notice what's happening in their bodies and nervous systems when things go sideways, so change sticks where insight alone hasn't. I work with betrayal, gridlocked conflict, intimacy struggles, blended families, and couples preparing for marriage. If you're ready for something more than communication tips, I'd be glad to hear from you.
8 Years Experience
Online in Urbana, IL (Online Only)
Relational
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.
36 Years Experience
Online in Urbana, IL
Relational
Juliette Grantham
Licensed Professional Counselor, MA, LPC
Through depth therapy, I create space for self-discovery, integration, and healing that moves beyond coping and surface-level solutions to address the root sources of anxiety, depression, and persistent difficulties. Psychoanalytic work can help you understand unconscious patterns, inner conflicts, and how life experiences influence your sense of self, perspective, and ways of being. Exploration is deep, wide-ranging, and open-ended, extending across all aspects and times of life. It proceeds from the idea that our symptoms and struggles stem from an unconscious logic, which we can learn to listen to and gradually untie — freeing ourselves to live in new ways that feel more aligned, resonant, and vital.
2 Years Experience
Online in Urbana, IL
Relational
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in Urbana, IL (Online Only)
Relational Psychotherapy therapists in Urbana, IL Statistics
Relational Psychotherapy therapists in Urbana, IL average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (68%), and Trauma and PTSD (58%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
49%
Offer sliding scale
38%
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 68% | Depression |
| 58% | Trauma and PTSD |
| 57% | Stress |
| 51% | Relationship and Marriage Counseling |
| 51% | Self Esteem |
| 45% | Loss or Grief |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 13% | Children |
Client Focus
| 49% | Women |
| 44% | LGBTQ+ |
| 30% | Men |
| 23% | Black / African American |
| 22% | Hispanic / Latino |