Trauma and PTSD therapists in Urbana, Illinois IL
Find experienced trauma and PTSD therapists in Urbana who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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PTSD/Trauma
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
Trauma is sometimes unknown or related to a specific event in one's life. During the assessment, you'll be asked specific questions in order to capture if there is trauma known in your life. Sometimes trauma is carried around through no fault of the client, however, the client has to choose to do something about it. I use Person-Centered, Dialectical Behavior, or Trauma-Focused CBT approaches with clients. The goal is to help client's express themselves without judgement, to be heard, validated, and encouraged to make choices to minimize and accept certain types of distress.
11 Years Experience
Online in Urbana, IL Illinois (Online Only)
PTSD/Trauma
Lawisha Dulski
Counselor/Therapist, MS, LCPC, NCC
Trauma can often be the root of issues that we have ignored for years. Exposing it, working through it, and being supported along the journey can life changing.
10 Years Experience
In-Person Near Urbana, IL
Online in Urbana, IL Illinois
PTSD/Trauma
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Healing Where the Story is Stored: A Somatic Path to Trauma Recovery
Beyond Just Talking About It
If you have lived through trauma, you know that the past doesn't just stay in the past. It shows up in your body as a tightened chest, a constant state of "high alert," or a heavy, persistent exhaustion. When traditional talk therapy isn't enough, it’s often because your nervous system is still stuck in a survival loop.
My Approach: Integrated Somatic Therapy
I provide a holistic, bottom-up approach to healing that honors the deep connection between your mind and body. We move beyond the "narrative" of your trauma to address the physical reality of how your body has stored those experiences. Through specialized, embodied practices, we will:
Address Physical Manifestations: Gently track and release the stored tension, chronic pain, or "freezing" responses that keep you stuck.
Facilitate Deeper Processing: By quieting the analytical mind and listening to the body’s "unspoken voice," we create space for emotional release that words alone cannot reach.
Rebuild Safety & Regulation: You will learn tangible tools to settle your nervous system, allowing you to move from a state of "reacting" to a state of resilient presence.
20 Years Experience
Online in Urbana, IL Illinois (Online Only)
PTSD/Trauma
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Trauma often sits at the core of many emotional and relational challenges, shaping how we experience ourselves, others, and the world. It’s natural for the body and mind to respond to reminders of past experiences as if they are still happening. I work with you to gently process and rework these experiences, so they feel more integrated and rooted in the past rather than the present.
2 Years Experience
Online in Urbana, IL Illinois
PTSD/Trauma
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I provide a safe, supportive space for clients to process painful experiences and rebuild a sense of safety, trust, and empowerment. I integrate trauma-informed, evidence-based techniques with compassionate, insight-oriented exploration to help individuals release the emotional and physical effects of trauma. Together, we work to transform survival patterns into resilience, fostering healing, self-understanding, and renewed hope for the future.
27 Years Experience
Online in Urbana, IL Illinois (Online Only)
Trauma and PTSD therapists in Urbana, Illinois Statistics
Trauma and PTSD therapists in Urbana, Illinois average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
48%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 45% | LGBTQ+ |
| 38% | Men |
| 29% | Military / Veterans |
| 25% | Black / African American |