Depression therapists in Washington, IL
Browse Depression therapists in Washington, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Tim Jenkins
Counselor/Therapist, LCPC
Having treated hundreds of people struggling with depression and major depressive disorder, I would offer that I am an expert in helping roll back depression symptoms. I began my career as an art therapist in an outpatient center and the majority of my clients were young adults and teens with depression symptoms. A cornerstone of my graduate work was to use art therapy to help people with depression to express themselves in art media. Now as a seasoned experienced therapist, I have been educated with dozens of techniques to help eliminate feelings and symptoms of depression.
26 Years Experience
In-Person Near Washington, IL
Online in Washington, IL
Depression
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Depression can feel like a disconnection from yourself, others, and the parts of life that once felt meaningful. I support clients in gently exploring what sits beneath feelings of sadness, numbness, or low motivation while also working to reduce the heaviness that can make daily life feel difficult. In our work together, we focus on building insight, strengthening coping skills, and reconnecting with a sense of purpose and self-compassion. My goal is to help you feel less alone in what you’re experiencing and to support you in gradually rebuilding energy, hope, and emotional balance.
2 Years Experience
Online in Washington, IL (Online Only)
Depression
Dr. Ryan Tobiasz, LLC
Licensed Professional Counselor, Psy.D., LCPC
I am dedicated to helping individuals break free from the weight of depression. Specializing in evidence-based therapies and personalized care coordination, I provide the practical tools and compassionate guidance needed to overcome depressive symptoms, rebuild resilience, and reclaim a vibrant, fulfilling life.
19 Years Experience
Online in Washington, IL (Online Only)
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Washington, IL (Online Only)
Depression
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Many clinicians believe that depression is a "cookie cutter" diagnosis and that treatment can look similar for everyone. At LPP, we follow our philosophy and belief that all humans are dynamic beings, with unique strengths, challenges, backgrounds, and personality. It is important to us that we find the roots of the depression in order to set a treatment plan that will be effective and efficient. Where does the tendency for depression come from? What is lacking or missing inside? What skills are not being used or what needs are not being met? How does the client's story contribute to the depression? What values and core beliefs are resulting in these struggles? These are examples of questions that help us find the right direction for our clients.
17 Years Experience
Online in Washington, IL
Depression therapists in Washington, IL Statistics
Depression therapists in Washington, IL average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
48%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 55% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 24% | Military / Veterans |
| 22% | Black / African American |