Body Image therapists in Western Springs, IL
Browse Body Image therapists in Western Springs, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mary Vanderplow
Psychologist, Psy.D.
It is hard when you do not like the image you see in the mirror. I can help you see yourself more clearly and get to a place where you do not hate your body.
21 Years Experience
Online in Western Springs, IL (Online Only)
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
In-Person Near Western Springs, IL
Online in Western Springs, IL
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Many individuals struggle with body image issues, which an effect self-esteem, relationships, and mental health, I provide a safe, supportive space to explore your feelings and beliefs about your body,
21 Years Experience
In-Person Near Western Springs, IL
Online in Western Springs, IL
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Struggling with body image? You’re not alone—and it’s not just about how you look. It’s about how you feel in your body. If you’ve spent years battling shame, criticism, or unrealistic expectations, therapy can be a place to heal that relationship. Together, we’ll explore where those beliefs come from and help you move toward self-acceptance, compassion, and confidence—one step at a time.
7 Years Experience
Online in Western Springs, IL (Online Only)
Mind Body Connections
Counselor/Therapist
As body based clinicians we are skilled at working on body image issues to encourage our clients to embrace themselves and work towards health at every size.
28 Years Experience
In-Person Near Western Springs, IL
Online in Western Springs, IL
Sarah Jeziorski
Licensed Professional Counselor, LCPC, ATR, EMDR-Certified
When your relationship with your body feels painful or conflicted, healing starts with compassion and curiosity. Using EMDR, creative expression, and body-based practices, I help clients release old messages of shame and rebuild a more trusting, peaceful connection with themselves.
8 Years Experience
In-Person Near Western Springs, IL
Online in Western Springs, IL
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Western Springs, IL (Online Only)
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
See ourselves through a critical lens undercuts our capacity for growth and living a happy, meaningful life.
17 Years Experience
In-Person Near Western Springs, IL
Online in Western Springs, IL
Nostos Psychotherapy
Psychologist, PsyD
We practice from a body positivity approach and encourage connection of mind and body a form of healing and acceptance.
12 Years Experience
In-Person Near Western Springs, IL
Online in Western Springs, IL
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Healing Your Relationship with Your Body in a Culture That Isn’t on Your Side
The Reality of Living in Diet Culture
We live in a world that makes it feel nearly impossible to exist without a constant, critical inner monologue about your body or your plate. No one comes out of our weight-obsessed culture unscathed, and for many, the "baggage" of these stories becomes a heavy, daily burden. If you feel like you are constantly at war with your reflection or your appetite, you are not alone—and it isn’t your fault.
A Sanctuary of Body Liberation
My practice is rooted in Body Liberation. I believe that every body—including yours—is inherently worthy of acceptance, compassion, and uncompromising care. I specialize in helping individuals who have never felt "safe" accepting themselves in a world that demands they change.
My Specialized Framework
In a private-pay setting, you deserve a therapist who understands the high-stakes complexity of recovery. My approach is defined by:
Health at Every Size (HAES®): I provide weight-neutral care that honors the rich diversity of human shapes and sizes. We focus on health behaviors and psychological well-being, not the number on the scale.
Nuanced Advocacy: We will engage in the sophisticated, often difficult conversations required to navigate a medical system and a culture preoccupied with size.
A Roadmap to Peace: We move beyond "body positivity" toward body neutrality and liberation—helping you reclaim the mental energy currently spent on body-checking and food-tracking so you can reinvest it in your actual life.
Why Choose This Approach?
You are investing in more than just "talk therapy." You are investing in a specialized partnership that challenges the status quo of your suffering. Together, we will untangle your worth from your weight and build a foundation of self-trust that diet culture can no longer shake.
20 Years Experience
Online in Western Springs, IL (Online Only)
Body Image therapists in Western Springs, IL Statistics
Body Image therapists in Western Springs, IL average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
47%
Offer sliding scale
49%
Gender ID
| 72% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
| 37% | Psychodynamic Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 55% | Senior |
| 53% | Teen |
| 30% | Children |
Client Focus
| 65% | Women |
| 54% | LGBTQ+ |
| 46% | Men |
| 28% | Black / African American |
| 28% | Christian |