Anger Management therapists in Zion, Illinois IL
Anger Management
Dr. Mitchell Hicks
Psychologist, PhD, ABPP
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!
27 Years Experience
Anger Management
Catherine Papagiorgio
Licensed Professional Counselor, NCC LCPC CADC
Anger is a normal human emotion and at times can be a very appropriate response. Feeling anger in itself is not the problem. It is how we express it that can become problematic. and destructive. Anger management can assist the individual to identify their pattern of expression, identify their triggers, learn ways to appropriately respond and not react and look for strategies to resolve the situation without harm (emotional or physical) to themselves or others..
23 Years Experience
Anger Management
Dr Mari Richko
Counselor/Therapist, ND LCPC CYI ABT PATP
Working with process addictions including anger management
25 Years Experience
Anger Management
Kailyn Bobb
Psychologist, PsyD
Effectively managing anger involves adopting a combination of self-awareness, coping strategies, and communication skills. Our work would include recognizing triggers and understanding the root causes of anger, developing mindfulness techniques, practicing assertive communication and expressing feelings in a constructive manner rather than resorting to aggression.
7 Years Experience
Anger Management
Jane Bennett-Elias
Licensed Professional Counselor, LCPC
I have helped many clients learn to recognize triggers and better manage their emotions and how they express their anger. Oftentimes, depression is beneath the anger and that can be addressed, as well.
26 Years Experience