Internal Family Systems (IFS) therapists in Illinois

Browse Internal Family Systems (IFS) therapists in Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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IFS

Samire Qosaj

Counselor/Therapist, Licensed practicing counselor

I strive to create a space where you can show up as your full self whether you feel loud, quiet, curious, or uncertain. If you are an immigrant, a first-generation American, or a neurodivergent individual navigating the intersections of culture, faith, and identity, you are not alone. As a first-generation Muslim American, with English as my second language, I have personally experienced many of these layered identities and continue to reflect on them in my own journey. I understand how complex, challenging, and meaningful this process can be.

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3 Years Experience

In-Person in Northbrook, IL 60062

Online in Illinois

IFS

Margo Tirado MA LCPC

Licensed Professional Counselor, MA, LCPC

Carrying anxiety, holding back your voice, or tending to everyone else’s needs can feel deeply lonely. If you’re stretched thin or unsure of your next step, I want you to know that you don’t have to keep doing this by yourself. With over 30 years as a psychotherapist specializing in EFT, somatic work, anxiety, and trauma, I’ve supported countless women right at this crossroads. I’ve seen how healing becomes possible when the body is included in the conversation and the nervous system finally has room to unwind. Together, we’ll create a therapeutic space filled with warmth, honesty, and grounded support. Using body-based tools and compassionate guidance, I’ll help you feel safe enough to explore what’s underneath—and empowered to build the life you’ve been longing for.

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31 Years Experience

In-Person in Hinsdale, IL 60521

In-Person in Western Springs, IL 60558

Online in Illinois

IFS

TriWellness

Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I

Triwellness Therapy is a holistic, neuroscience-informed mental health practice dedicated to empowering mind, body, and soul. We believe lasting healing happens when emotional health, physical well-being, and meaningful connection are addressed together. Our clinicians work with children, adolescents, adults, families, and couples navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. We specialize in chronic illness and medical trauma, supporting individuals and families coping with the emotional impact of ongoing health conditions, complex diagnoses, and difficult medical experiences. At Triwellness, therapy is collaborative, personalized, and evidence-based. We integrate practical tools for nervous system regulation with deeper therapeutic exploration to create sustainable, meaningful change. Whether you are seeking support for yourself, your child, or your relationship, our goal is to provide a safe, compassionate space where you feel seen, understood, and empowered. Through in-person and telehealth services, we are committed to helping our clients build resilience, restore balance, and reconnect with their strength and wholeness.

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8 Years Experience

In-Person in Chicago, IL 60646

In-Person in Naperville, IL

Online in Illinois

IFS

Fatima Mohammad, Avec Counselling

Marriage and Family Therapist, LMFT

I work with individuals, couples, and business professionals who are often managing high expectations, demanding careers, and important relationships, while also trying to stay connected to themselves. Therapy with me is a space to slow things down, make sense of what’s happening beneath the surface, and move toward greater clarity and alignment, while not losing sight of the goals. Clients often come to me for support with relationship challenges, life transitions, stress, burnout, identity questions, and intercultural dynamics. I bring a relational and collaborative approach, meaning we work together in a way that feels thoughtful, honest, and tailored to your needs- not one-size-fits-all. At the heart of my work is a belief that meaningful change happens when people feel seen, understood, and supported without judgment. I aim to offer that kind of space, where you can explore what’s not working, strengthen what matters most, and build relationships, with yourself and others that feel more connected and fulfilling.

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5 Years Experience

Online in Illinois, British Columbia (Online Only)

IFS

Maggie Reynolds

Licensed Professional Counselor, LCPC, EMDR Certified, NCC

With 15 years of experience as a Licensed Clinical Professional Counselor, I genuinely love being part of the moment when things start to shift, when you feel more grounded, more open, and more like yourself again. My goal is to create a space where you can show up as your whole self, and I’ll do the same. Many of my clients are thoughtful, capable people who have already done therapy and want something that helps them break through old patterns and grow in a new direction.

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16 Years Experience

In-Person in Chicago, IL 60611

In-Person in Chicago, IL 60640

Online in Connecticut, Illinois

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