Life Transitions therapists in Lincoln Square, Illinois IL
We are proud to feature top rated Life Transitions therapists in Lincoln Square. We encourage you to review each profile to find your best match.
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Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support individuals navigating major life transitions such as career changes, parenthood, relationship shifts, relocation, and other periods of uncertainty or growth. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, as well as mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. Together, these approaches help clients process change, build resilience, and move forward with greater clarity, balance, and confidence.
8 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Beck Gardner
Pre-Licensed Professional, M.A.
Psychoanalytic therapy and it's goal of self understanding can be particularly helpful when you're navigating a major life transition. I work with people at transitions at various ages, but I particularly enjoy working with young adults as they navigate the world in a new way.
3 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Nicole Houde
Pre-Licensed Professional
I work with individuals navigating life transitions by helping them process change and adjust to new roles, expectations, or identities. Life transitions can include shifts in relationships, career changes, moving, or other periods of uncertainty that can feel overwhelming or destabilizing. In therapy, we focus on making sense of these changes, building coping strategies, and increasing your ability to tolerate uncertainty. I incorporate CBT and ACT-based approaches to help you stay grounded during times of change while moving forward with greater clarity and intention.
1 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Susan Killelea
Licensed Clinical Social Worker, LCSW, Sex Therapist
Life transitions include beginning and ending relationships, gaining or losing family or household members, coming out or affirming gender, and relocating
There are many types of life transitions and even those viewed as positive may come with stress and difficulty. My approach assists clients to clarify their personal values and life goals, learn to make life-enhancing behavioral changes, and develop new and more flexible ways of thinking about and responding to challenges.
18 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Kate Koslowsky
Licensed Clinical Social Worker, LCSW
Life transitions can bring a mix of excitement, loss, uncertainty, and self-doubt. Whether you are starting a new relationship, becoming a parent, changing careers, or adjusting to a shift in your family, these moments often stir up old patterns and questions about who you are and where you’re going. In our work together, we take time to understand the larger story of your life, the relationships that have shaped you, and the emotions that come up as you move into something new. This process can help you feel more grounded, more clear about what matters to you, and more confident in the direction you’re heading.
16 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Mariko Roberts
Counselor/Therapist, MA, LCPC
Life transitions — whether in relationships, career, parenthood, or identity — can bring uncertainty, stress, and emotional overwhelm even when the change is one you've chosen. I provide a grounded, supportive space to process what you're experiencing, develop effective coping strategies, and build the clarity needed to navigate change with greater confidence and ease.
23 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Over time, I’ve developed a particular interest in working with life-stage transitions, whether that’s navigating adulthood, aging, shifting relationships, or redefining identity. Periods of change such as starting a new job, becoming a parent, or entering a new phase of life, can bring both uncertainty and opportunity. I work with you to process these shifts and move through them with greater clarity and intention.
2 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL Illinois
Danielle Jones
Licensed Clinical Social Worker, LCSW
I support clients through a wide range of life experiences and emotional challenges. My training and experience include working with individuals navigating life transitions or major life changes.
9 Years Experience
Online in Lincoln Square, IL Illinois (Online Only)
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
I support clients through life transitions with care and steadiness, helping them navigate change in relationships, work, identity, or family life. Together, we make space to slow things down, find clarity, and reconnect with what feels right for you.
5 Years Experience
Online in Lincoln Square, IL Illinois (Online Only)
Life Transitions therapists in Lincoln Square, Illinois Statistics
Life Transitions therapists in Lincoln Square, Illinois average 14 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Psychodynamic Therapy (43%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
14 Years Experience
Average cost per session
$192
Accept insurance
59%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 47% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 31% | Men |
| 24% | Military / Veterans |
| 20% | Christian |