Life Transitions therapists in Lincoln Square, IL
Browse Life Transitions therapists in Lincoln Square, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who experience life transitions.
13 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL
Life Transitions
Donald Glenn
Licensed Professional Counselor, MA, LPC, NCC
Life transitions occur throughout our development, and some can be quite destabilizing, especially when unexpected. Even positive life transitions (career changes, etc.) can be fraught with stress. As a therapist who has personal and professional experience with major life transitions, I enjoy working within the challenge of re-defining aspects of one's identity, whether by choice or not.
2 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL
Life Transitions
Andrew McKenzie, Psy.D.
Psychologist
Major life changes often bring uncertainty, even when they're positive. Whether you're navigating a career change, identity shift, relationship change, becoming a parent, retirement, or another transition, therapy offers space to slow down and make sense of what you're experiencing. Together, we'll explore both the practical and emotional challenges that come with change while developing the flexibility to move forward with greater clarity, confidence, and purpose.
15 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL
Life Transitions
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Change—even when it is chosen or positive—can completely disrupt our sense of stability, leaving us feeling untethered, anxious, or unsure of who we are anymore. Anne provides a warm, open, and collaborative space to help you safely ground yourself during periods of significant life transition. As a Licensed Clinical Professional Counselor, she partners with individuals to navigate the shifting landscapes of identity, routine, and expectation, helping them move through uncertainty with clarity and confidence.
Anne’s integrative approach is uniquely designed for seasons of change. By combining traditional talk therapy with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy, she helps clients process complex emotions that are often hard to articulate. Whether you are navigating the profound shift into parenthood (maternal, paternal, or parental mental health), weathering a new medical diagnosis, processing deep grief and bereavement, or restructuring your life after professional burnout or a career pivot, Anne will help you build practical coping strategies to bridge the gap between where you’ve been and where you are going.
8 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL
Life Transitions
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support individuals navigating major life transitions such as career changes, parenthood, relationship shifts, relocation, and other periods of uncertainty or growth. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, as well as mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. Together, these approaches help clients process change, build resilience, and move forward with greater clarity, balance, and confidence.
8 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL
Life Transitions
Beck Gardner
Pre-Licensed Professional, M.A.
Psychoanalytic therapy and it's goal of self understanding can be particularly helpful when you're navigating a major life transition. I work with people at transitions at various ages, but I particularly enjoy working with young adults as they navigate the world in a new way.
3 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL
Life Transitions
Nicole Houde
Pre-Licensed Professional
I work with individuals navigating life transitions by helping them process change and adjust to new roles, expectations, or identities. Life transitions can include shifts in relationships, career changes, moving, or other periods of uncertainty that can feel overwhelming or destabilizing. In therapy, we focus on making sense of these changes, building coping strategies, and increasing your ability to tolerate uncertainty. I incorporate CBT and ACT-based approaches to help you stay grounded during times of change while moving forward with greater clarity and intention.
1 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL
Life Transitions
Susan Killelea
Licensed Clinical Social Worker, LCSW, Sex Therapist
Life transitions include beginning and ending relationships, gaining or losing family or household members, coming out or affirming gender, and relocating
There are many types of life transitions and even those viewed as positive may come with stress and difficulty. My approach assists clients to clarify their personal values and life goals, learn to make life-enhancing behavioral changes, and develop new and more flexible ways of thinking about and responding to challenges.
18 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL
Life Transitions
Bravura Therapy
Counselor/Therapist, LMFT, LCSW, LCPC
Mental health challenges are most likely to arise for the first time during life transitions. Whether launching into adulthood, building your own family, grief and loss, menopause, or retirement, any big change in lifestyle can spark depression, anxiety, and other challenges. Bravura therapists understand human development and the stress of life transitions and will help you move through them to a less overwhelmed state.
14 Years Experience
In-Person Near Lincoln Square, IL
Online in Lincoln Square, IL
Life Transitions therapists in Lincoln Square, IL Statistics
Life Transitions therapists in Lincoln Square, IL average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (41%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
60%
Offer sliding scale
31%
Gender ID
| 72% |
Female |
|
| 27% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 29% | Relational Psychotherapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 23% | Military / Veterans |
| 22% | Black / African American |