Life Transitions therapists in Cedar Rapids, Indiana IN
We are proud to feature top rated Life Transitions therapists in Cedar Rapids. We encourage you to review each profile to find your best match.
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Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in Cedar Rapids, IN Indiana (Online Only)
Kourtney Bennett
Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.
9 Years Experience
Online in Cedar Rapids, IN Indiana
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Life transitions—whether expected or unexpected—can bring uncertainty, grief, stress, and a loss of direction, even when they lead to positive change. I provide a supportive and compassionate space to help you process these changes, navigate the emotions that accompany them, and develop the resilience needed to move forward with confidence. Together, we'll identify your strengths, clarify what matters most to you, and help you embrace this new chapter with greater purpose, balance, and hope.
16 Years Experience
Online in Cedar Rapids, IN Indiana (Online Only)
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Cedar Rapids, IN Indiana
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Cedar Rapids, IN Indiana
Life Transitions therapists in Cedar Rapids, Indiana Statistics
Life Transitions therapists in Cedar Rapids, Indiana average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
44%
Offer sliding scale
22%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 28% | Motivational Interviewing (MI) |
| 25% | Person-Centered Therapy (Rogerian) |
| 25% | Existential / Humanistic Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 63% | Women |
| 38% | LGBTQ+ |
| 31% | Men |
| 28% | Hispanic / Latino |
| 28% | Black / African American |