Stress therapists in Alexandria, Indiana IN
Stress
Autumn Brown
Licensed Clinical Social Worker, LCSW
I use my years of experience and education to look at issues relating to stress and it's impact on an individual, their relationships and life.
22 Years Experience
Stress
Connie Wolf
Counselor/Therapist, MA, LCPC
Cognitive behavior therapy is one of many ways that can help bring relief from stress. Unhelpful or extreme responses to stress is different from normal responses to the demands of life. I help clients learn ways to change their body and mind’s response to stress.
18 Years Experience
Stress
Dorit Tomandl
Marriage and Family Therapist, LMFT
Do you have too much on your to-do list and don't know how to relax and find peace? I get it, and I can help you to find a way to find more acceptance and compassion for yourself so that you can let go of responsibilities and live a more balanced life.
6 Years Experience
Stress
Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Stress. What should be a fleeting experience sometimes doesn't subside. This can lead to panic and anxiety. My goal is to help you process the stress you are experiencing, make sense and meaning from your experience and develop coping strategies so that you can find relaxation and peace.
10 Years Experience
Stress
Dr. Natasha Shukla
Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.
13 Years Experience