Internal Family Systems (IFS) therapists in Bedford, IN
Browse Internal Family Systems (IFS) therapists in Bedford, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Karen E Hellenberg
Licensed Clinical Social Worker, MSW, LCSW
It is beyond rewarding helping clients reach a breakthrough from the issues that they are experiencing in their lives. Hope, acceptance and guidance are something I strongly believe in when helping my clients reach their healing point. I care about my clients healing and reaching their expectations of what that means and each session strives to ensure the best outcome.
17 Years Experience
Online in Bedford, IN
IFS
Lindsey Luedtke
Psychologist, PsyD, LP
As a Certified Internal Family Systems Therapist (IFS), I help clients shift the relationship they have to their inner world and their lived experience. We can permanently shift symptoms of depression, anxiety, C-PTSD, attachment, anger, and grief that block your experience of joy and pleasure by getting to know yourself in a new way and increasing more compassion for what has happened or is happening to you. I also enjoy working with therapists who are interested in learning the IFS model by working with their own system.
15 Years Experience
Online in Bedford, IN
IFS
Asher Lipner
Psychologist, Ph.D., SRT
I believe good therapy is more than symptom management. It’s about helping people understand themselves more honestly, develop greater emotional awareness, and build a life that feels more grounded, connected, and authentic.
Many of the people I work with feel stuck in patterns they don’t fully understand — anxiety, shame, compulsive behaviors, emotional disconnection, relationship struggles, or cycles of secrecy and self-criticism. Often, these struggles are not simply about “bad habits” or lack of willpower, but about deeper emotional and relational dynamics that have never been fully understood or addressed.
My style is warm, direct, thoughtful, and engaged. I aim to create a space where people can speak openly about subjects that are difficult to discuss elsewhere, without feeling judged, dismissed, or reduced to a diagnosis. I believe meaningful therapy requires both compassion and honesty: the ability to understand pain without losing sight of accountability, growth, and change.
I have particular experience helping individuals and couples struggling with compulsive sexual behavior, pornography addiction, betrayal trauma, intimacy difficulties, anxiety, shame, and trauma-related issues. I also work extensively with clients from religious and culturally sensitive communities, where these struggles often carry additional layers of secrecy, fear, and isolation.
Therapy can help people move from surviving on autopilot toward living with greater clarity, presence, integrity, and connection — both to themselves and to the people they care about most.
25 Years Experience
Online in Bedford, IN
IFS
Amber Behrouzvaziri, Attachment & Relationships
Licensed Mental Health Counselor, LMHC
You long for connection and intimacy, yet find yourself pulling back out of fear of losing yourself, being hurt, or repeating past painful relationship experiences. You want companionship that enhances your life and honors who you are, not relationships that require self-betrayal, overfunctioning, or twisting yourself into a pretzel to keep the peace.
I work with clients who are navigating the tension between closeness and independence. Together, we explore how to remain grounded in yourself while opening to meaningful connection. My approach supports you in gently examining the protective patterns that once helped you survive but may now be limiting intimacy, so you can relate from a place of greater self-trust, discernment, and emotional clarity.
As an attachment-based therapist, I help clients understand how early experiences and past relationships continue to shape how they show up in romantic connections today. I also integrate Internal Family Systems (IFS) and EMDR to support clients in processing relational trauma and strengthening their capacity to lean into connection while also knowing when it is wise to set boundaries or step away.
12 Years Experience
Online in Bedford, IN
IFS
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
9 Years Experience
Online in Bedford, IN (Online Only)
Internal Family Systems (IFS) therapists in Bedford, IN Statistics
Internal Family Systems (IFS) therapists in Bedford, IN average 17 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (71%), and Trauma and PTSD (65%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
35%
Offer sliding scale
41%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 71% | Depression |
| 65% | Trauma and PTSD |
| 57% | Self Esteem |
| 57% | Stress |
| 54% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 56% | Women |
| 46% | LGBTQ+ |
| 46% | Men |
| 25% | Black / African American |
| 25% | Hispanic / Latino |