Anxiety therapists in Carmel, IN
Browse Anxiety therapists in Carmel, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
Anxiety often feels like an uninvited, constant noise that keeps your mind racing and your body on edge. My approach goes beneath the surface to explore the root of that unease while actively addressing how it physically impacts your daily life. By blending gentle cognitive insights with mindful somatic awareness, we will work together to quiet the mental chatter, soothe your physical alarm system, and help you find a steady, grounded sense of calm.
7 Years Experience
Online in Carmel, IN (Online Only)
Anxiety
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
My approach to treating anxiety involves helping you identify and alter thought patterns and behaviors that contribute to your experience of anxiety. You will learn coping strategies and problem-solving skills to manage your symptoms more effectively. You may engage in exposure therapy, which is often a component of therapy that involves gradually approaching anxiety-provoking situations in a controlled manner, reducing your fear response over time. Additionally, I am training in ACT (acceptance and commitment therapy) which I use regularly to help with acceptance of anxiety and improving overall emotional resilience.
16 Years Experience
Online in Carmel, IN (Online Only)
Anxiety
Zachariah Crooks @ Inner Harmony
Licensed Mental Health Counselor, LMHC, ACHT, CGT, HFRM
Anxiety can show up in many ways—racing thoughts, constant worry, panic, or a deep sense of unease—and it can make daily life feel exhausting. In our work together, I create a calming, supportive space where you can slow down, reconnect with your breath, and explore the root causes of your anxiety. Using a combination of mindfulness, hypnotherapy, and gentle emotional processing, we’ll work to release fear-based patterns and help you feel more grounded, empowered, and at peace. Healing is possible, and I’m here to walk with you every step of the way.
15 Years Experience
In-Person Near Carmel, IN
Online in Carmel, IN
Anxiety
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
I offer CBT-focused therapy to help you better cope with worry, anxiety, panic, and overwhelm. Often with anxiety, we start to avoid things that cause discomfort or unpleasant emotions. My goal is to help you re-engage with things you have stepped away from due to anxiety and panic. Through therapy, we'll work to understand how patterns of behavior can keep you stuck in anxiety spirals, and find a way forward where you can focus on the things that matter to you.
13 Years Experience
In-Person Near Carmel, IN
Online in Carmel, IN
Anxiety
Dr. Beth L. Fineberg
Psychologist, Ph.D.
Please find detailed descriptions of my work in this area on my website. www.finebergpsychotherapy.com
53 Years Experience
In-Person Near Carmel, IN
Online in Carmel, IN
Anxiety
Elite Therapeutic Solutions, LLC
Marriage and Family Therapist, LMFT
Anxiety can feel overwhelming, paralyzing, and terrifying. We help you to overcome your fears and get back to living your life.
16 Years Experience
Online in Carmel, IN (Online Only)
Anxiety
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Struggling to cope with anxiety and fear can limit every aspect of your life. I work with clients to understand the underlying cause of their anxiety, gain insight to what triggers those emotions and develop healthy ways to successfully manage or eliminate those symptoms.
19 Years Experience
Online in Carmel, IN (Online Only)
Anxiety
Tamara McCord
Licensed Professional Counselor, LMHC, LCAC
There is good anxiety - it helps us get motivated at times. But when we're experiencing anxiety at a level that affects our focus, sleep, or daily functioning, it can feel debilitating. I've used IFS informed EMDR to help soften anxiety, understand why it's there, and release tension.
25 Years Experience
Online in Carmel, IN (Online Only)
Anxiety
Gracie Orellano
Marriage and Family Therapist, ALMFT
Anxiety presents itself in various ways, however, I want to help individuals understand what those ways are. We can then work on the skills you want to build to help yourself live your anxiety. For relational clients, Anxiety and anxious thoughts can also show up in different experiences and life transitions that maybe you weren't ready for. Creating a safe space for clients to express their anxieties to their loved ones is one of my priorities.
2 Years Experience
Online in Carmel, IN (Online Only)
Anxiety
Sabrina Stock
Limited License Psychologist, MA
Let's help you reconnect with your own power and live life to the fullest. I offer a non-judgemental, empathetic, and supportive space for you to explore and challenge your worries.
2 Years Experience
Online in Carmel, IN (Online Only)
Anxiety therapists in Carmel, IN Statistics
Anxiety therapists in Carmel, IN average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 25% | Integrative Therapy |
| 25% | Behavioral Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 19% | Black / African American |