Acceptance & Commitment Therapy (ACT) therapists in Columbus, Indiana IN
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Columbus, IN. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Dr. Michael J. Lee
Psychologist
The focus of my practice is on assisting thoughtful, motivated individuals and couples to deepen self-understanding, alleviate points of pain, and increase capacities for full and contented living.
8 Years Experience
Online in Columbus, Indiana
Acceptance & Commitment Therapy (ACT)
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
18 Years Experience
Online in Columbus, Indiana (Online Only)
Acceptance & Commitment Therapy (ACT)
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
16 Years Experience
Online in Columbus, Indiana
Acceptance & Commitment Therapy (ACT)
Mandy Thompson
Psychologist, PsyD, ABPP
I have two areas of focus as a clinician - individual therapy with teens and adults struggling with anxiety, OCD and phobias, and parent coaching (including SPACE and PCIT interventions) for the parents of young children through teens.
If you “what if” too much, or wonder if worry is holding you back in your life, career or relationships, we can work together in individual therapy to identify your roadblocks, build specific skills to reduce your anxiety, and finally move forward. If you are a teen or adult looking to overcome your anxiety, perfectionism, or OCD, or a parent who is looking to build or strengthen the happy, connected family life you’ve always wanted, I can partner with you to help.
As a parent or caregiver, you love your child, but may feel that their behaviors sometimes make it difficult for you to “like” them. Perhaps your child’s needs seem to be dominating your life, parenthood is not what you thought it would be, or maybe things seem harder than in the families you see around you. You might feel out of your depth, and wish you had an experienced guide to cut through the parenting books and online advice, saving you and your family time and struggle. As a clinician certified in Parent Child Interaction Therapy (PCIT) and trained in Supportive Parenting for Anxious Childhood Emotions (SPACE), I can help you develop a plan for your family using evidence-based therapies, while providing supportive, positive coaching as you work to bring about change.
Whether in individual psychotherapy or parent coaching, I am here to demystify the therapy process, guide you through options, and craft an individualized therapeutic approach that helps you live a meaningful life on your terms.
I am board certified in Clinical Child and Adolescent Psychology, and have extensive training and clinical experience in evidence-based therapeutic approaches, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), psychodynamic psychotherapy, mindfulness, SPACE, and trauma-focused cognitive behavioral therapy (TF-CBT). In addition to being certified in PCIT, I am also a PCIT trainer of other clinicians. As a California transplant and long-time DC resident, I am well versed in the pressure cooker of competitive high school and university settings, as well as supporting individuals in their roles as parents, professionals, and beyond.
I work with clients both in person and via Telehealth and welcome and am actively affirming of all sexualities, gender identities, and cultural backgrounds.
1 Years Experience
Online in Columbus, Indiana
Acceptance & Commitment Therapy (ACT)
Jennifer Kennedy, Psy.D
Psychologist, Psy.D
Dr. Kennedy is a compassionate and skilled psychologist specializing in the treatment of anxiety disorders, OCD, and Body-Focused Repetitive Behaviors (BFRBs). With advanced training from the Behavior Therapy Training Institute (BTTI) and the TLC Foundation’s Professional Training Institute, she utilizes evidence-based treatments to help clients of all ages overcome their challenges.
She is also trained in Supportive Parenting for Anxious Childhood Emotions (SPACE) through Dr. Eli Lebowitz and the Yale Child Study Center, equipping her with specialized tools to support children and their families in managing anxiety. As a Telebehavioral Health Institute (TBHI) Certified provider, Dr. Kennedy ensures accessible and effective therapy for clients in various settings.
Dr. Kennedy believes that facing fears is both one of the scariest and most rewarding challenges in life. She sees her role as a guide, providing a safe and supportive space for children, adolescents, and adults to take courageous steps toward healing. With warmth and encouragement, she helps clients embrace growth, challenge themselves, and discover their inner strength.
8 Years Experience
Online in Columbus, Indiana