Life Transitions therapists in East Chicago, IN
Browse Life Transitions therapists in East Chicago, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Raquel Konja
Licensed Clinical Social Worker, LCSW
I provide compassionate support for individuals navigating significant changes and transitions in life. Whether facing a new career, relationship changes, relocation, changes in family dynamics, or other unexpected circumstances, counseling can provide a safe space to process emotions, gain perspective, and develop healthy coping strategies. My goal is to help clients adapt to change, build resilience, and move forward with greater clarity and confidence.
0 Years Experience
Online in East Chicago, IN (Online Only)
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in East Chicago, IN
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in East Chicago, IN (Online Only)
Life Transitions
Dr. Heather Sheets
Psychologist, PsyD
Life transitions can leave you feeling uncertain about who you are, where you are going, and what comes next. Whether you are experiencing a career change, divorce, becoming an empty nester, changes in your relationships, a shift in your family, or simply questioning what you want from this next chapter, transitions can bring both opportunity and emotional upheaval.
I work with individuals who are navigating significant life changes to help them understand what they are experiencing and find a way forward that feels authentic and meaningful. Together, we explore the thoughts, emotions, and beliefs that may be influencing how you respond to change—and identify the patterns that may be keeping you stuck.
My approach is integrative and solution-focused. Using cognitive behavioral therapy, emotion-focused therapy, narrative psychology, mindfulness, and strength-based techniques, we examine how your experiences have shaped the way you see yourself and the world around you. We can identify limiting beliefs, challenge self-doubt, and develop healthier ways of responding to uncertainty.
Transitions can also bring an opportunity to reconsider the story you have been telling yourself about who you are and what your life is supposed to look like. Therapy can help you separate yourself from the problem, reconnect with your strengths, and create a new narrative for the next portion of your life.
My goal is not simply to help you get through a transition. It is to help you understand yourself more deeply, make intentional choices, and move forward with greater confidence, clarity, and purpose.
Sometimes the life you imagined changes. Together, we can explore what is possible in the life that comes next.
19 Years Experience
Online in East Chicago, IN
Life Transitions
Andrew McKenzie, Psy.D.
Psychologist
Major life changes often bring uncertainty, even when they're positive. Whether you're navigating a career change, identity shift, relationship change, becoming a parent, retirement, or another transition, therapy offers space to slow down and make sense of what you're experiencing. Together, we'll explore both the practical and emotional challenges that come with change while developing the flexibility to move forward with greater clarity, confidence, and purpose.
15 Years Experience
Online in East Chicago, IN
Life Transitions therapists in East Chicago, IN Statistics
Life Transitions therapists in East Chicago, IN average 14 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$214
Accept insurance
54%
Offer sliding scale
27%
Gender ID
| 73% |
Female |
|
| 26% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 33% | Motivational Interviewing (MI) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 25% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 32% | Men |
| 25% | Black / African American |
| 24% | Hispanic / Latino |