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Stress therapists in East Chicago, IN

Browse Stress therapists in East Chicago, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Boca Raton, Florida therapist: Sarita R. Schapiro, Ph.D., P.A., psychologist
Stress

Sarita R. Schapiro, Ph.D., P.A.

Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify stressors, identify ineffective approaches used for stress management, and teach effective strategies to be practiced.  
44 Years Experience
Online in East Chicago, IN
Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
Stress

Aysha DeSilva

Psychologist, Psy.D.
I support individuals experiencing stress that feels overwhelming or hard to manage. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients understand their responses and build healthier ways of coping. Together, we can create a space to slow things down and feel more grounded.  
4 Years Experience
Online in East Chicago, IN (Online Only)
Washington, Washington, D.C. therapist: Erica Hart, psychologist
Stress

Erica Hart

Psychologist, PhD in Clinical Psychology
Coping with political stress, eco-stress, work, family and relational stress are some of my specialties.  
17 Years Experience
Online in East Chicago, IN
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Chicago, Illinois therapist: Reshma Rampersad, psychologist
Stress

Reshma Rampersad

Psychologist, Psy.D.
My approach to stress focuses on helping you build resilience, regain balance, and develop healthy coping strategies. Using a blend of mindfulness techniques, cognitive-behavioral tools, and personalized stress management strategies, we work together to identify stressors, shift unhelpful thought patterns, and create a sense of calm and control in your daily life. My goal is to support you in managing stress in a way that feels sustainable and empowering.  
7 Years Experience
Online in East Chicago, IN (Online Only)
Chicago, Illinois therapist: Jason Herr, psychologist
Stress

Jason Herr

Psychologist, Psy.D.
I work with individuals experiencing high levels of stress related to work, relationships, health, and life transitions. With extensive clinical experience treating anxiety, mood concerns, trauma, and complex life challenges across community mental health and private practice settings, I incorporate both biological and neurological education to help clients understand how stress impacts the brain and body. Together, we develop practical coping strategies, strengthen emotional regulation, and build resilience so clients can respond to pressure with greater clarity, balance, and confidence.  
16 Years Experience
Online in East Chicago, IN (Online Only)

Stress therapists in East Chicago, IN Statistics

Stress therapists in East Chicago, IN average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

38%

Offer sliding scale

34%

Gender ID

70% Female
28% Male
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
31% Existential / Humanistic Therapy
27% Integrative Therapy
27% Interpersonal Therapy (IPT)

Ages Served

98% Adult
68% Young Adult
54% Senior
36% Teen
16% Children

Client Focus

56% Women
38% LGBTQ+
38% Men
26% Military / Veterans
24% Black / African American

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