Perfectionism therapists in Elkhart, IN
Browse Perfectionism therapists in Elkhart, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Centered Therapy Chicago
Psychologist, PsyD
We work with clients who experience perfectionism.
13 Years Experience
Online in Elkhart, IN
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with perfectionism, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Elkhart, IN
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
Perfectionism is often a survival strategy—a way to shield ourselves from criticism, failure, or a deep-seated feeling of not being enough. However, the relentless pursuit of an impossible standard inevitably leads to chronic burnout and paralysis. I help you explore the underlying fears driving the need for control. Together, we will work to replace harsh self-imposed rules with flexible boundaries, practicing self-compassion while preserving your natural drive and dedication.
7 Years Experience
Online in Elkhart, IN (Online Only)
Lisa Botticelli
Psychologist, Ph.D., PMH-C, c-DBT
Together we'll look at the ways in which perfectionism may lead to maladaptive or problematic behaviors, or otherwise take you away from your core goals and values. We'll focus on compassion and accountability, rather than meeting an impossible standard.
5 Years Experience
Online in Elkhart, IN (Online Only)
Dr. Ashley Geerts-Perry
Psychologist, Licensed Psychologist
Anxiety-related perfectionism and the impact on self-worth is a large part of my practice. Challenging thoughts that prioritize others' expectations and sacrifice the self is common within perfectionistic tendencies. When approaching these behaviors, I support clients in uncovering the historical roots of the perfectionism, building awareness regarding the past and current impact of these behaviors on self and relationships, and developing new ways of thinking about experiences that challenges the need for control within perfectionistic anxiety.
9 Years Experience
Online in Elkhart, IN
Perfectionism therapists in Elkhart, IN Statistics
Perfectionism therapists in Elkhart, IN average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (37%).
Average years in practice
13 Years Experience
Average cost per session
$213
Accept insurance
40%
Offer sliding scale
27%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 46% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 29% | Men |
| 24% | Black / African American |
| 21% | Asian |