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Perfectionism therapists in Fairfield Heights, IN

We are proud to feature top rated Perfectionism therapists in Fairfield Heights. We encourage you to review each profile to find your best match.
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Carmel, Indiana therapist: Stacy Lepley, licensed mental health counselor
Perfectionism

Stacy Lepley

Licensed Mental Health Counselor, LMHC, CBC
Perfectionism is often a survival strategy—a way to shield ourselves from criticism, failure, or a deep-seated feeling of not being enough. However, the relentless pursuit of an impossible standard inevitably leads to chronic burnout and paralysis. I help you explore the underlying fears driving the need for control. Together, we will work to replace harsh self-imposed rules with flexible boundaries, practicing self-compassion while preserving your natural drive and dedication.  
7 Years Experience
Online in Fairfield Heights, IN (Online Only)
Chicago, Illinois therapist: Mun & Mind Therapy PLLC, psychologist
Perfectionism

Mun & Mind Therapy PLLC

Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.  
2 Years Experience
Online in Fairfield Heights, IN (Online Only)
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Perfectionism

Kourtney Bennett

Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.  
9 Years Experience
Online in Fairfield Heights, IN
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Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Perfectionism

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.  
8 Years Experience
Online in Fairfield Heights, IN (Online Only)
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Perfectionism

Heather Watson-Perez

Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.  
21 Years Experience
Online in Fairfield Heights, IN

Perfectionism therapists in Fairfield Heights, Indiana Statistics

Perfectionism therapists in Fairfield Heights, Indiana average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (54%), and Existential / Humanistic Therapy (35%).

Average years in practice

13 Years Experience

Average cost per session

$208

Accept insurance

35%

Offer sliding scale

31%

Gender ID

81% Female
15% Male
4% Gender Fluid

Session Type

62% Online Only
38% In Person and Online

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
35% Existential / Humanistic Therapy
35% Motivational Interviewing (MI)
31% Behavioral Therapy
31% Family Systems Therapy
31% Dialectical Behavior Therapy (DBT)

Ages Served

96% Adult
77% Young Adult
42% Senior
38% Teen
19% Children

Client Focus

54% Women
35% LGBTQ+
23% Black / African American
23% Men
19% Military / Veterans

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