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Stress therapists in Frankfort, IN

Browse Stress therapists in Frankfort. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Carmel, Indiana therapist: Stacy Lepley, licensed mental health counselor
Stress

Stacy Lepley

Licensed Mental Health Counselor, LMHC, CBC
Chronic stress from demanding careers, family roles, and societal pressures can leave your mind completely depleted and your body in a state of constant burnout. I provide a dedicated space to help you step off the treadmill of daily demands. We will examine the external and internal systemic pressures fueling your exhaustion, implement practical boundary-setting strategies, and use somatic tools to drain the accumulated tension from your nervous system.  
7 Years Experience
Online in Frankfort, IN (Online Only)
Westfield, Indiana therapist: Jacqueline Elster, psychologist
Stress

Jacqueline Elster

Psychologist, PsyD, HSPP, LP
Stress and burnout are topics that I have been researching and working to reduce for years. By providing you with effective coping strategies, a deep understanding of the systems that are perpetuating your experience of stress and burnout and tools to manage your stressors can help reduce stress. Reframing negative thought patterns and developing problem-solving skills, can lead to a more resilient mindset. Through a supportive therapeutic relationship, you can also gain emotional support and validation, which hopefully with alleviate feelings of isolation and burden.  
16 Years Experience
Online in Frankfort, IN (Online Only)
Indianapolis, Indiana therapist: Zachariah Crooks @ Inner Harmony, licensed mental health counselor
Stress

Zachariah Crooks @ Inner Harmony

Licensed Mental Health Counselor, LMHC, ACHT, CGT, HFRM
When stress becomes overwhelming, it can affect your mind, body, and spirit—leaving you feeling tense, scattered, and emotionally drained. Whether you're facing daily pressures, life changes, or deep internal unrest, I offer a grounding space to slow down and reconnect. Using a holistic blend of mindfulness, hypnotherapy, and energy-based practices, we’ll work together to calm your nervous system, uncover the roots of your stress, and build healthy coping tools that actually support your well-being. Relief is possible—and I’m here to help you find peace, balance, and resilience in your everyday life.  
15 Years Experience
In-Person Near Frankfort, IN
Online in Frankfort, IN
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Indianapolis, Indiana therapist: Andrea Barbour, marriage and family therapist
Stress

Andrea Barbour

Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Stress. What should be a fleeting experience sometimes doesn't subside. This can lead to panic and anxiety. My goal is to help you process the stress you are experiencing, make sense and meaning from your experience and develop coping strategies so that you can find relaxation and peace.  
12 Years Experience
In-Person Near Frankfort, IN
Online in Frankfort, IN
Indianapolis, Indiana therapist: Dr. Beth L. Fineberg, psychologist
Stress

Dr. Beth L. Fineberg

Psychologist, Ph.D.
Please find extensive information on my website. www.finebergpsychotherapy.com  
53 Years Experience
In-Person Near Frankfort, IN
Online in Frankfort, IN

Stress therapists in Frankfort, Indiana Statistics

Stress therapists in Frankfort, Indiana average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

17 Years Experience

Average cost per session

$207

Accept insurance

38%

Offer sliding scale

35%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
32% Existential / Humanistic Therapy
28% Integrative Therapy
27% Interpersonal Therapy (IPT)

Ages Served

98% Adult
68% Young Adult
54% Senior
38% Teen
17% Children

Client Focus

56% Women
39% LGBTQ+
38% Men
26% Military / Veterans
24% Black / African American

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