Cognitive Behavioral (CBT) therapists in Granger, Indiana IN
Cognitive Behavioral (CBT)
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues.
For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions.
For trauma, anxiety, and depression, I offer effective treatments such as:
CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors.
A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently.
EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events.
Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!
26 Years Experience
Cognitive Behavioral (CBT)
Ben Dickstein
Psychologist, PhD
I love helping my clients address issues with sleep, anxiety, mood, and past traumatic experiences. For me, helping others as a psychologist is a true passion. When appropriate, I use evidence-based therapy, which has clinical research supporting its effectiveness. I routinely offer couples and grief counseling. I've been told by my clients that I clearly take my job seriously and prepare well for sessions, always eager to bring them the relief that they're seeking in a thoughtful and targeted way. I don't stretch treatment out any longer than needed. As far as my unique characteristics as a therapist, I believe that humor plays an important role in treatment, and that therapists who are willing to be self-disclosing and genuine develop stronger, more meaningful connections with their clients. I see therapy as a very personal process -- far more so than other types of health visits -- and that forming a real relationship is a key component of mental health treatment. I find that one definite benefit of such a relationship is that I'm able to offer my clients truthful, direct feedback, as they always know that any challenging remarks are coming from a caring and compassionate place. Along these lines, I belief that it's a therapist's job to routinely encourage their clients to push beyond their comfort zones and make bold changes.
11 Years Experience
Cognitive Behavioral (CBT)
Abby Cobey
Psychologist, PsyD
I appreciate that it can be challenging to find a therapist. I encourage you to shop around, read profiles, visit websites, and have initial sessions with a couple of providers to find someone who you can really talk to and be open with. We all have different styles and vibes and ways of talking and that's a good thing, hopefully we're all well trained as well but I encourage you to inquire if our training and credentials are confusing or not obvious.
In therapy I will be someone who challenges you. I might interrupt you at times if your thinking seems off. I will encourage you to feel and exercise and be honest with yourself and the people you love. Therapy will be challenging. Hopefully you will be thoughtful about the process and interested in making changes. I'm here to help you become the person who you want to be and love the person who you are.
13 Years Experience
Cognitive Behavioral (CBT)
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC
For over 17 years, I've been providing individual counseling to clients in their time of need. I believe in creating a safe and supportive space where you can openly discuss the things that are distressing and impacting your life, without judgment.
I have extensive experience helping clients overcome a wide range of challenges, from depression, anxiety, and stress to grief and loss. I understand that negative relationships can take a toll on your well-being, and I'm here to help you navigate these complexities and find healthy ways to cope.
18 Years Experience
Cognitive Behavioral (CBT)
Dr. Lyndsay Elliott
Psychologist, PsyD.
I have a boutique practice where I work with adults and couples on personal development, anxiety/depression, relationship/communication issues, parenting solutions and boundary setting. As a graduate of California State University Northridge, I attended Pepperdine University and later received my Doctoral degree in Clinical Psychology from CSPP. While completing my Fellowship at UCLA in the Department of Psychiatry, I was a Research Associate and Lecturer in Neurology. I offer my life experience as a wife and mother of two, I understand the pressures that arise trying to create meaningful lives in a world full of pressures.
19 Years Experience