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Perfectionism therapists in Granger, IN

We are proud to feature top rated Perfectionism therapists in Granger. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Perfectionism

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.  
8 Years Experience
Online in Granger, IN (Online Only)
Atlanta, Georgia therapist: Shareece Cannonier, psychologist
Perfectionism

Shareece Cannonier

Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.  
7 Years Experience
Online in Granger, IN (Online Only)
Highland Park, New Jersey therapist: CBT Center, psychologist
Perfectionism

CBT Center

Psychologist, ABPP, A-CBT
High standards are great until they stop working for you. At The CBT Center, we help patients untangle perfectionism from productivity and figure out where the drive to get it right is actually getting in the way. We use CBT, ACT, and self-compassion approaches to help people do good work without the constant self-criticism that makes everything harder. You can still have high standards. We'll just make them work for you instead of against you.  
20 Years Experience
Online in Granger, IN
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Perfectionism

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Granger, IN (Online Only)
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Perfectionism

Kelsey Ellis

Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.  
2 Years Experience
Online in Granger, IN (Online Only)

Perfectionism therapists in Granger, Indiana Statistics

Perfectionism therapists in Granger, Indiana average 14 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (63%), and Psychodynamic Therapy (46%).

Average years in practice

14 Years Experience

Average cost per session

$223

Accept insurance

42%

Offer sliding scale

38%

Gender ID

73% Female
21% Male
3% Gender Fluid
3% Non-Binary

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

88% Cognitive Behavioral Therapy (CBT)
63% Acceptance & Commitment Therapy (ACT)
46% Psychodynamic Therapy
33% Behavioral Therapy
29% Mindfulness-Based Cognitive Therapy (MBCT)
29% Dialectical Behavior Therapy (DBT)
29% Motivational Interviewing (MI)

Ages Served

92% Adult
75% Young Adult
50% Teen
38% Senior
25% Children

Client Focus

63% Women
38% Military / Veterans
29% Men
25% LGBTQ+
25% Persons with Disabilities