Skip to content

Perfectionism therapists in Granger, IN

We are proud to feature top rated Perfectionism therapists in Granger. We encourage you to review each profile to find your best match.
FILTER RESULTS
Carmel, Indiana therapist: Stacy Lepley, licensed mental health counselor
Perfectionism

Stacy Lepley

Licensed Mental Health Counselor, LMHC, CBC
Perfectionism is often a survival strategy—a way to shield ourselves from criticism, failure, or a deep-seated feeling of not being enough. However, the relentless pursuit of an impossible standard inevitably leads to chronic burnout and paralysis. I help you explore the underlying fears driving the need for control. Together, we will work to replace harsh self-imposed rules with flexible boundaries, practicing self-compassion while preserving your natural drive and dedication.  
7 Years Experience
Online in Granger, IN (Online Only)
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
Online in Granger, IN
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Perfectionism

Heather Watson-Perez

Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.  
21 Years Experience
Online in Granger, IN
Not sure who to pick?
Answer a few quick questions and see your Perfectionism matches in Granger instantly. Takes ~1 minute.
Get matched →
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Perfectionism

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.  
8 Years Experience
Online in Granger, IN (Online Only)
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Perfectionism

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Granger, IN (Online Only)

Perfectionism therapists in Granger, Indiana Statistics

Perfectionism therapists in Granger, Indiana average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (54%), and Motivational Interviewing (MI) (35%).

Average years in practice

13 Years Experience

Average cost per session

$208

Accept insurance

35%

Offer sliding scale

31%

Gender ID

81% Female
15% Male
4% Gender Fluid

Session Type

62% Online Only
38% In Person and Online

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
35% Motivational Interviewing (MI)
35% Existential / Humanistic Therapy
31% Behavioral Therapy
31% Family Systems Therapy
31% Dialectical Behavior Therapy (DBT)

Ages Served

96% Adult
77% Young Adult
42% Senior
38% Teen
19% Children

Client Focus

54% Women
35% LGBTQ+
23% Men
23% Black / African American
19% Military / Veterans

More therapy options for Granger