Stress therapists in Granger, IN
Browse Stress therapists in Granger, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Dr. Kelly Scherger
Psychologist, PhD, CST
Stress can affect your mood, physical health, relationships, sleep, and ability to feel present in your everyday life. When responsibilities and expectations begin to feel overwhelming, it can become difficult to prioritize your own needs and well-being. I help clients explore the emotional and physical impact of stress, identify patterns that may be contributing to distress, and develop practical strategies for coping and restoring balance. Together, we can work toward greater self-awareness, resilience, and a healthier relationship with the demands of life.
5 Years Experience
Online in Granger, IN (Online Only)
Stress
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Uses many tools to help you reduce the impacts of stress
44 Years Experience
Online in Granger, IN (Online Only)
Stress
Dr. Megan Marks
Psychologist, PhD
Stress doesn’t always show up as chaos—it often looks like competence. You’re juggling deadlines, relationships, responsibilities, and expectations… and holding it all together, until you’re not. Whether you’re managing a major life transition, navigating burnout, stuck in a cycle of perfectionism, or just stretched too thin by the pace and pressure of everyday life, chronic stress can leave you feeling disconnected, depleted, and overwhelmed.
I work with high-achieving adults and emerging professionals—including neurodivergent clients and those holding marginalized identities—who carry invisible layers of stress. You might be masking exhaustion, pushing through burnout, or navigating the emotional toll of systems that weren’t built with you in mind. The pressure to show up flawlessly in environments that judge you based on race, gender, sexuality, ability, or productivity can quietly erode your well-being, even as you outwardly keep performing.
At The Momentum Practice, I help clients move beyond just “coping” and toward meaningful, sustainable change. We’ll explore what’s fueling your stress—not just your to-do list, but the internal and external forces behind it. That might include unrealistic standards, people-pleasing, financial strain, systemic stress, or the weight of decisions that don’t have easy answers.
With over 15 years of experience, I offer a space to pause, rest, and reconnect—not just with what’s depleting you, but with what brings you energy, joy, and purpose. Together, we’ll build insight, challenge the patterns keeping you stuck, and practice tools that support your nervous system—not just your productivity. If you’re ready to feel more centered, free, and fulfilled—I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Granger, IN
Stress
Raquel Konja
Licensed Clinical Social Worker, LCSW
I provide compassionate support for individuals experiencing stress related to work, relationships, family, life changes, or everyday responsibilities. Counseling can help clients identify sources of stress, understand emotional and physical responses, and develop healthy coping strategies. My goal is to help clients improve emotional balance, build resilience, and feel more capable of managing life’s challenges with confidence.
0 Years Experience
Online in Granger, IN (Online Only)
Stress
Anna Urbaniak
Psychologist, PhD
I teach practical tools to manage daily stress, regulate emotions, and increase resilience using mindfulness, ACT, and coping strategies.
15 Years Experience
Online in Granger, IN (Online Only)
Stress therapists in Granger, IN Statistics
Stress therapists in Granger, IN average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
29%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Black / African American |