Stress therapists in Granger, IN
Browse Stress therapists in Granger, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Stress
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.
22 Years Experience
Online in Granger, IN (Online Only)
Stress
Beth Janis
Psychologist, Ph.D.
While moderate levels of stress serve an important purpose and can be adaptive, heightened or prolonged stress can be incredibly depleting. In our sessions, we can work to identify the contributors of stress in your life, build your resources and strategies for navigating it, and identify other internal or external mechanisms that are influencing how it's showing up in your life, thus allowing us to move towards lessening your stress to levels that feel workable.
8 Years Experience
Online in Granger, IN
Stress
Dr. Mike Strand
Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.
18 Years Experience
Online in Granger, IN
Stress
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients better understand and manage the effects of chronic stress before it leads to burnout, anxiety, or emotional exhaustion. Together, we identify the sources of stress, strengthen healthy coping strategies, and develop practical tools to improve emotional regulation, resilience, and overall well-being. My approach focuses on helping clients feel more grounded, regain a sense of balance, and respond to life's demands without sacrificing their mental or physical health.
12 Years Experience
Online in Granger, IN (Online Only)
Stress
Dr. Michelle Solomon
Psychologist, PsyD
Stress is a part of all of our daily lives. I help individuals who feel overwhelmed by stress, find calm, clarity, and a greater sense of control. We identify the sources of your stress and develop personalized strategies to manage it effectively. My approach is grounded, supportive, and focused on creating more space for ease and balance in your life.
9 Years Experience
Online in Granger, IN (Online Only)
Stress therapists in Granger, IN Statistics
Stress therapists in Granger, IN average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 27% | Integrative Therapy |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 26% | Military / Veterans |
| 24% | Black / African American |