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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Greenfield, IN

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Greenfield, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Carmel, Indiana therapist: Stacy Lepley, licensed mental health counselor
MBCT

Stacy Lepley

Licensed Mental Health Counselor, LMHC, CBC
Choosing to step into therapy is a profound act of courage. If you are arriving here feeling fractured, exhausted by systemic pressures, or disconnected from your own sense of peace, I want to welcome you just as you are. I believe that therapy is an equal, sacred partnership built on radical warmth, deep safety, and authentic human connection. You are the ultimate expert on your own life history; my role is to walk beside you as a grounded, down-to-earth ally, providing the space and the tools you need to find your footing and heal. ​My worldview as a counselor is shaped by a deep understanding of the delicate bridge between mind and body. True emotional wellness cannot exist in isolation. You are a whole person whose nervous system, thoughts, and daily stress levels are intimately tied to your unique biology, your past experiences, and the heavy social and economic realities you navigate every day. Because of this, I look at your story through a highly integrative lens. I don't believe in rigid, cold clinical boxes or passive, distant head-nodding. Instead, I bring my full, authentic self to our sessions, blending a gentle clinical perspective with an open heart and an interactive, highly collaborative style. ​In our work together, we will move at a pace that feels entirely safe for you. Because everyone processes life and pain differently, I love using creative, visual, and somatic frameworks to help bring what is happening internally into the light, transforming overwhelming or abstract emotions into tangible, manageable steps. Together, we will gently explore the root causes of what is keeping you stuck, soothe your nervous system from old trauma or chronic burnout, and unpack the real-world burdens that demanding environments place on your mind. There is no judgment here—only a dedicated, compassionate space where you can quiet the noise of the world, honor your lived experience, and reclaim your personal agency to build a life of lasting peace and clarity.  
7 Years Experience
Online in Greenfield, IN (Online Only)
Indianapolis, Indiana therapist: Zachariah Crooks @ Inner Harmony, licensed mental health counselor
MBCT

Zachariah Crooks @ Inner Harmony

Licensed Mental Health Counselor, LMHC, ACHT, CGT, HFRM
My approach to therapy is deeply holistic, heart-centered, and tailored to the unique needs of each individual. I create a safe, compassionate space where healing happens through deep emotional work, mindfulness, and transformative hypnotherapy. Clients often share that they feel truly seen, heard, and supported in our work together. If you're ready to release old patterns, heal inner wounds, and step into a more empowered, authentic version of yourself, I would be honored to walk beside you on your journey.  
15 Years Experience
In-Person Near Greenfield, IN
Online in Greenfield, IN
Roswell, Georgia therapist: Courtney Crooks, psychologist
MBCT

Courtney Crooks

Psychologist, PhD, CTMH, CCTP, NATC
I am a licensed psychologist in private practice, with over 20 years of professional experience in psychological research and clinical practice. I specialize in psychodynamic/psychoanalytic psychotherapy for individual adults ages 18+. I can help you understand the underlying basis of your conflicts, then guide you on your journey toward meaningful, positive change according to your needs and goals. I will work with you to develop a customized psychotherapy plan depending on your specific needs and goals, which may include session packages that are intentionally short-term (12-16 sessions) or long-term (1-2 sessions per week spanning some months). I am a military veteran, and have received specialized training related to military and veteran's issues, so I also welcome persons from the military and veteran communities as prospective patients. I am a Certified Clinical Telemental Health Provider (CTMH), Certified Clinical Trauma Professional (CCTP), and Certified Narcissistic Abuse Treatment Clinician (NATC), and hold an Authorization to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission.  
17 Years Experience
Online in Greenfield, IN
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Charlotte, North Carolina therapist: Dr. Anna Smith, psychologist
MBCT

Dr. Anna Smith

Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good. What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love. Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.  
10 Years Experience
Online in Greenfield, IN (Online Only)
New York City, New York therapist: Anna Urbaniak, psychologist
MBCT

Anna Urbaniak

Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues. With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them. Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely. I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions. Let’s take the next mindful step together.  
15 Years Experience
Online in Greenfield, IN (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Greenfield, IN Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Greenfield, IN average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (60%), and Stress (58%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

43%

Offer sliding scale

28%

Gender ID

77% Female
23% Male

Session Type

51% In Person and Online
49% Online Only

Top Specialties

81% Anxiety or Fears
60% Depression
58% Stress
55% Self Esteem
45% Social Anxiety
45% Trauma and PTSD
43% Loss or Grief

Ages Served

98% Adult
83% Young Adult
60% Senior
36% Teen
15% Children

Client Focus

53% Women
34% Men
32% LGBTQ+
28% Military / Veterans
23% Hispanic / Latino

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