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Stress therapists in Greenwood, IN

Browse Stress therapists in Greenwood, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Kimberly E. Johnson, Psychologist in Indianapolis, IN
Stress

Dr. Kimberly E. Johnson

Psychologist, PsyD, HSPP, APIT
Stress at some level eventually impacts everyone. It can help motivate us to achieve higher results and it can become overwhelming and destructive. By learning to understand your sources of stress you can start making changing in how you think about and react to life's challenges.  
19 Years Experience
Online in Greenwood, IN (Online Only)
Phillip Liu, Licensed Professional Counselor in Houston, TX
Stress

Phillip Liu

Licensed Professional Counselor, LPC, LMHC, NCC
Chronic stress can make life feel like a never-ending treadmill—work, family expectations, cultural pressures, and responsibilities that never seem to let up. Many of my clients struggle to slow down or take care of themselves without guilt. In therapy, we focus on understanding what’s fueling the stress, regulating your nervous system, and creating healthier boundaries so you can breathe again and live with more balance.  
3 Years Experience
Online in Greenwood, IN (Online Only)
Dr. Beth L. Fineberg, Psychologist in Indianapolis, IN
Stress

Dr. Beth L. Fineberg

Psychologist, Ph.D.
Please find extensive information on my website. www.finebergpsychotherapy.com  
53 Years Experience
In-Person Near Greenwood, IN
Online in Greenwood, IN
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Andrea Barbour, Marriage and Family Therapist in Indianapolis, IN
Stress

Andrea Barbour

Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Stress. What should be a fleeting experience sometimes doesn't subside. This can lead to panic and anxiety. My goal is to help you process the stress you are experiencing, make sense and meaning from your experience and develop coping strategies so that you can find relaxation and peace.  
12 Years Experience
In-Person Near Greenwood, IN
Online in Greenwood, IN
Zachariah Crooks @ Inner Harmony, Licensed Mental Health Counselor in Indianapolis, IN
Stress

Zachariah Crooks @ Inner Harmony

Licensed Mental Health Counselor, LMHC, CGT, ACHT
When stress becomes overwhelming, it can affect your mind, body, and spirit—leaving you feeling tense, scattered, and emotionally drained. Whether you're facing daily pressures, life changes, or deep internal unrest, I offer a grounding space to slow down and reconnect. We explore the sources of your stress and build coping tools that fit your daily life. Mindfulness, hypnotherapy, and energy-based practices are options we can discuss; we choose methods together according to your needs and comfort. Relief is possible—and I’m here to help you find peace, balance, and resilience in your everyday life.  
16 Years Experience
In-Person Near Greenwood, IN
Online in Greenwood, IN
The Well Counseling and Consulting Group, Counselor/Therapist in Indianapolis, IN
Stress

The Well Counseling and Consulting Group

Counselor/Therapist, LMHC, LMFT, LCSW, PHD
Stress becomes a problem when it stops being temporary, when it follows you home, disrupts your sleep, and shortens your patience with the people you love. We help you identify what’s driving it, separate what you can change from what you can’t, and build routines that restore your capacity. Our approach is practical and grounded in real life, designed for people with full schedules and real responsibilities.  
16 Years Experience
In-Person Near Greenwood, IN
Online in Greenwood, IN
Stacy Lepley, Licensed Mental Health Counselor in Carmel, IN
Stress

Stacy Lepley

Licensed Mental Health Counselor, LMHC, CBC
Chronic stress from demanding careers, family roles, and societal pressures can leave your mind completely depleted and your body in a state of constant burnout. I provide a dedicated space to help you step off the treadmill of daily demands. We will examine the external and internal systemic pressures fueling your exhaustion, implement practical boundary-setting strategies, and use somatic tools to drain the accumulated tension from your nervous system.  
7 Years Experience
Online in Greenwood, IN (Online Only)
Jacqueline Elster, Psychologist in Westfield, IN
Stress

Jacqueline Elster

Psychologist, PsyD, HSPP, LP
Stress and burnout are topics that I have been researching and working to reduce for years. By providing you with effective coping strategies, a deep understanding of the systems that are perpetuating your experience of stress and burnout and tools to manage your stressors can help reduce stress. Reframing negative thought patterns and developing problem-solving skills, can lead to a more resilient mindset. Through a supportive therapeutic relationship, you can also gain emotional support and validation, which hopefully with alleviate feelings of isolation and burden.  
16 Years Experience
Online in Greenwood, IN (Online Only)

Stress therapists in Greenwood, IN Statistics

Stress therapists in Greenwood, IN average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

43%

Offer sliding scale

31%

Gender ID

69% Female
29% Male
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
44% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
29% Solution-Focused Brief Therapy (SFBT)
28% Integrative Therapy
28% Existential / Humanistic Therapy

Ages Served

97% Adult
72% Young Adult
55% Senior
40% Teen
17% Children

Client Focus

56% Women
39% Men
38% LGBTQ+
26% Military / Veterans
24% Black / African American

More therapy options for Greenwood