Anger Management therapists in Griffith, IN
Browse Anger Management therapists in Griffith, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Raquel Konja
Licensed Clinical Social Worker, LCSW
I provide supportive, individualized care to help clients better understand and manage anger, frustration, and emotional responses. Treatment focuses on identifying triggers, developing healthy coping strategies, improving communication and emotional regulation, and building practical skills for responding to challenging situations in constructive ways. My goal is to help clients strengthen relationships, improve daily functioning, and feel more confident in managing difficult emotions.
0 Years Experience
Online in Griffith, IN (Online Only)
Anger Mgmt
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Anger is a normal emotion, but it can become a problem when it starts affecting your relationships, work, or ability to think clearly. I help clients understand what is behind their anger, recognize their triggers, communicate more effectively, and learn how to respond without letting anger take control.
19 Years Experience
Online in Griffith, IN
Anger Mgmt
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Anger Management from the perspective of What are the emotions behind anger? Anger is a Secondary Emotion-Typically, primary emotions can be found underneath the anger. We work together to release the anger, by releasing what feeling came before anger.
26 Years Experience
Online in Griffith, IN (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Griffith, IN (Online Only)
Anger Mgmt
Amy L Gould
Licensed Professional Counselor, LPCC-S, NCC, CCMHC
Anger becomes a problem when its expression starts costing you — in your relationships, your work, or even legally. Often, the anger itself isn't the real issue; it's a signal pointing to something underneath. Together, we'll work to identify what's driving it and help you regain control over reactions you don't want. Stressful situations and difficult people are inevitable, but expressing what you feel in steadier, less reactive ways is a skill you can build. Depending on what you need, that might mean developing greater assertiveness, finding more acceptance, or making changes in your life that are feeding the frustration.
19 Years Experience
Online in Griffith, IN
Anger Management therapists in Griffith, IN Statistics
Anger Management therapists in Griffith, IN average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (35%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 50% |
Female |
|
| 49% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 35% | Behavioral Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 64% | Senior |
| 49% | Teen |
| 26% | Children |
Client Focus
| 52% | Women |
| 49% | Men |
| 40% | LGBTQ+ |
| 38% | Military / Veterans |
| 30% | Christian |