Anxiety therapists in Griffith, Indiana IN
We are proud to feature top rated Anxiety therapists in Griffith. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Jacob Biancardi
Licensed Mental Health Counselor, LMHC CSAYC
I help clients understand and manage anxiety using evidence-based techniques like CBT and motivational interviewing. Together, we’ll develop practical coping strategies to reduce worry, improve daily functioning, and restore a sense of calm and control.
10 Years Experience
Online in Griffith, IN Indiana (Online Only)
Anxiety or Fears
Zachariah Crooks @ Inner Harmony
Licensed Mental Health Counselor, LMHC, ACHT, CGT, HFRM
Anxiety can show up in many ways—racing thoughts, constant worry, panic, or a deep sense of unease—and it can make daily life feel exhausting. In our work together, I create a calming, supportive space where you can slow down, reconnect with your breath, and explore the root causes of your anxiety. Using a combination of mindfulness, hypnotherapy, and gentle emotional processing, we’ll work to release fear-based patterns and help you feel more grounded, empowered, and at peace. Healing is possible, and I’m here to walk with you every step of the way.
15 Years Experience
Online in Griffith, IN Indiana
Anxiety or Fears
Hannah Muetzelfeld
Psychologist, PhD
I help clients navigate the challenges of anxiety by creating a safe, compassionate space to better understand their thoughts, emotions, and patterns. With a focus on practical tools and personalized strategies, my goal is to support lasting change so you can feel more grounded, empowered, and at ease in your daily life.
12 Years Experience
Online in Griffith, IN Indiana (Online Only)
Anxiety or Fears
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
When we feel scared, we need others to be a place of refuge so that we feel less alone.
17 Years Experience
Online in Griffith, IN Indiana
Anxiety or Fears
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
While Cognitive-Behavior Therapy (CBT) is highly effective in the treatment of anxiety disorders (e.g., Panic Disorder, Social Phobia, and Obsessive-Compulsive Disorder), clinicians do see some “return of fear,” or partial relapse, in some patients due to a variety of factors. Over the past two decades, treatment researchers, with whom Dr. Jayson Mystkowski had the pleasure of working with at UCLA for over 10 years, have studied “return of fear” and discovered some key variables that may optimize the effects of learning during CBT for anxiety disorders (Craske et al., 2008).
First, evidence suggests that focusing on tolerating fear versus eliminating fear yields better clinical outcomes in the long term. Namely, teaching clients that fear and anxiety are normal feelings, rather than attempting to “down-regulate” such feelings all the time, is more realistic and seems to engender “hardier” clients. Second, helping clients to generate an expectancy that “scary things will not happen,” is very powerful. To do this, it is important for clinicians to create more complex exposure exercises (i.e., tasks in which a client confronts a stimulus of which they are afraid), using multiple feared stimuli instead of one at a time. Then, the lack of a feared outcome becomes particularly surprising and memorable for a client and fear reduction is more potent. Third, increasing the accessibility and retrievability of non-fear memories learned during treatment are powerful factors in mitigating against a return of fear. Craske and colleagues demonstrated that exposure to variations of a feared stimulus, using a random schedule across multiple contexts or situations, is more effective than exposure to the same stimulus, on a predictable schedule, in an unchanging environment. The former paradigm, it is argued, creates stronger non-fear memories that are easier for a client to access when subsequently confronting feared objects or situations outside of the therapy context, than the later scenario.
In sum, clinicians have long been aware that some fear or anxiety returns following very successful CBT treatment. As mentioned above, there are some clear, empirically supported ways to modify the therapy we provide to further help clients generalize the gains made in therapy sessions to the real world.
22 Years Experience
Online in Griffith, IN Indiana (Online Only)
Anxiety therapists in Griffith, Indiana Statistics
Anxiety therapists in Griffith, Indiana average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Interpersonal Therapy (IPT) |
| 26% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Black / African American |